Proud of my daughter 70 pounds lost!!!!

Rloral

My beautiful daughter has lost more than 70 pounds. She's a little down because her weight loss has stalled. Please give her some love!

sockablooie

You look amazing!!!! You have done a FABULOUS job and should be incredibly proud!!!!! Don't forget how wonderful, beautiful, and strong you are!

SparkleShine

She is beautiful and WOW! 70 pounds! Truly amazing! Keep up the great work honey!

grumpy2day

She looks gorgeouse! Tell her not to get discoueaged, just change things up a bit and be patient, she's come so far the rest will follow!:flowerforyou:

Newkell

70 pounds is an incredible loss!

WaxMama

Simply amazing! It will all come with time!!!! Just be glad you've come so far as to actually have a stall... you're making real progress and I'm sure you'll continue to do so!!!! :drinker:

apedeb09

She truly looks incredible!! You should be very proud!! Great work!

TISH27kidneytransplant

Whats are diet and excercise regimen like? and her current weight. maybe we can help her over this hump:)

Bubbles_09

current weight 232 i recenlty gained not to happy putting that number.. i exercise 5 days a week currently doing a bunch of programs togther..insanity.banish fat, ripped ,30 days shred. jackie warner.. eat around 1600 cals a day. ?? help!!

Marlenymm

wow she looks great. amazing

sparkie2bfit

You are amazing. Stalling is a part of your body adjusting, like the other lady said, change things a little, but don't eat less calories. Maybe more veggies and no carbs after lunch. Keep it up you are beautiful and doing so well.

KamFit12

You look great and congrats on your weight loss. Keep it up just keep going.

TISH27kidneytransplant

current weight 232 i recenlty gained not to happy putting that number.. i exercise 5 days a week currently doing a bunch of programs togther..insanity.banish fat, ripped ,30 days shred. jackie warner.. eat around 1600 cals a day. ?? help!!

Do you eat back your excercise calories? I also agree with another poster about not decreasing you cals.

verptwerp

Great job ....... keep on working it !

ProfessorJules

Good job! Keep it going!

gogonunubean

I would be very proud too. 70 lbs is a great achievement!

oliviadaughter

Stay encourage, I recently lost 74 lbs. I switch up my exercise, I walk do boot camp, and I recenlty signed up for a walk water clsss, I have done Zumba and my boot camp has spinning bikes.

adavis59

Girlfriend, You look fabulous! Change your routines, and eating habits a bit, because your body has gotten comfortable with your routine. On some days eat a little more calories than normal, on other days a little less. You have got to fool or confuse your body to get over your plateau.

ALW65

:

current weight 232 i recenlty gained not to happy putting that number.. i exercise 5 days a week currently doing a bunch of programs togther..insanity.banish fat, ripped ,30 days shred. jackie warner.. eat around 1600 cals a day. ?? help!!

Do you eat back your excercise calories? I also agree with another poster about not decreasing you cals.

I'm thinking these folks are right on - it sounds like you're exercising away everything you eat. You do look absolutely fantastic and should feel so proud! What an amazing accomplishment flowerforyou:

DeeDee2211

Congrats!!!! 70 pounds is amazing, keep up the great work!!!!!

lorihalsted

You are doing great and the difference in your pictures is amazing!!!! Keep up the good work!

StoutGirl09

Hey, shes one of MFP's. Shes very inspiring! SO proud of you.

Romans624

Your daughter looks absolutely wonderful... no need to be down, she is beautiful and looks great!

Chyll88

Great job and you look great! I agree that you body has gotten settled in your routine, you have to switch it up to something you haven't done. Don't be down look up and get tough again. Trick your body and you'll get right back to losing. Keep smiling you have done an excellent job:-)

fmbomzo

Posting to show my MFP buddy some love. You are doing a fabulous job and you've made awesome progress. Be patient with yourself. I know how it feels. I gained and lost the same 3 lbs for 3 months trying to figure out the right food/exercise combination for my body. I'm still figuring it out. One day at a time. Taking a break for one week helped me break my most recent plateau. Give your body time to adapt to each change. It will sometimes stall as it adjusts to the changes. As long as you're not trending up overall, you are still headed in the right direction.

Stay motivated, keep making healthy food and exercise choices, get plenty of rest, stay hydrated and you will reach your goal..... and most importantly, you will reach it in a healthy and sustainable manner. You look fabulous love!!!!

Monicaislosingit

Your daughter looks amazing! She gives me hope thanks for the inspiration! You are also an amazing mama
for posting this to encourage her.

ElleFerguson

She looks amazing! She has done a great job!

Tangerine302

Wow 70 pounds!!! Congratulations! It's so fun to see before and afters. I've often read that when there is a plateau, it is good to increase your calories. It sounds funny, but when people do they start losing again. I wish you all the best! Let us know how things are going. I hope your plateau ends soon! You have a very sweet mom too!

Rloral

Thanks everyone for all the love for my daughter, she has done an awesome job. I just wanted her to know that and to keep her head up.

brickhouse76

You look great...absolutely amazing! But I know how you feel, I can't seem to drop a anymore weight...again, you look absolutely amazing!

AliciaStaton

Well done good for you:bigsmile: