Finished The 30ds

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I posted on day 17 how the 30DS worked on my back blobs, not much has changed back there in the last 14 days.

http://www.myfitnesspal.com/topics/show/648821-back-fat-vs-the-30-ds-before-and-during-day-17

I have had a lot of change on my thighs (you can kind of see it in the picture). Speaking of pictures, sorry about everything. These were taken right after work out in a dark bedroom. When I first started I didn't have work out clothes so I hate to black out the dreaded bra (dun, dun, duuuuun).

I didn't do measurements but in the last 30 days I have lost 5 lbs and went down almost 2 pant sizes.

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Replies

  • hapoo100
    hapoo100 Posts: 940 Member
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    really amazing work and an awesome transition. Thank you for sharing!!!! :flowerforyou:
  • JondaC
    JondaC Posts: 42 Member
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    Awesome job!
  • Luly7jc
    Luly7jc Posts: 26 Member
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    Wow you look amazing!!! Great job!!!
  • BarbWhite09
    BarbWhite09 Posts: 1,128 Member
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    Great results!
  • JPenny12
    JPenny12 Posts: 47 Member
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    Great transformation! Congratulations and great work!
  • lin7604
    lin7604 Posts: 3,019 Member
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    amazing results.... lucky girl!
  • _TastySnoBalls_
    _TastySnoBalls_ Posts: 1,298 Member
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    was this only from 30DS? or were you doing other exercise as well?
  • _TastySnoBalls_
    _TastySnoBalls_ Posts: 1,298 Member
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    you look great btw :wink:
  • mama2mila
    mama2mila Posts: 92
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    Wow, you look GREAT!
  • 20shan08
    20shan08 Posts: 219 Member
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    Your pictures are amazing! Congrats, you should be very proud!! I'm just finished level 1, day 3. I hope I can post photos like yours soon!
  • tistal
    tistal Posts: 869 Member
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    That is great work there girl! And look at you smiling! Keep it up!
  • Mindmovesbody
    Mindmovesbody Posts: 399 Member
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    I recently finished as well...l got decent results but yours are AMAZING!!! I cannot believe how much of your belly disappeared!!! Really great job!!! :drinker:
  • ktbug1186
    ktbug1186 Posts: 266
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    dang girl!!! HUGE difference!!!!
  • FarmGirl69
    FarmGirl69 Posts: 211
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    Great job...love the smile!! :flowerforyou:
  • alfpalmer
    alfpalmer Posts: 150 Member
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    wow - good job!
  • Coyotemama
    Coyotemama Posts: 206 Member
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    Fantastic job! I'm on Day 12 now and I hope that I have results as great as yours!
  • beccaboo0713
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    Thanks so much! I am so happy with the results! And it's not just how I look but my endurance is so much better!

    I was only doing the 30ds. I have two small kids (1.5 and 3) and I am a sahm so I am on my feet a lot but no formal exersice other than the shred. :)
  • Hadassk
    Hadassk Posts: 63
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    WOW!!! You look AMAZING!!!
  • kevin3344
    kevin3344 Posts: 702 Member
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    Awesome job!
  • gnat45
    gnat45 Posts: 833 Member
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    Amazing progress!
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