Fat Belly diet ???

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Replies

  • pfisher
    pfisher Posts: 28
    I also got suckered into buying the book. Nothing new in it. If I feel alttle bloated I just stay away from carbs for a few days and away it goes.
  • alishajanesmom
    alishajanesmom Posts: 3
    Ewwww..................the sassy water seems gross!! I like all those ingredients, but not together....to drink! I guess I will stick with my watered down crystal light!
  • dulceluva
    dulceluva Posts: 728 Member
    OOPS..I made a typo. It is FLAT Belly diet.

    hahaha for a second I was so confused.
  • pecksun8
    pecksun8 Posts: 570
    Bump*

    Just in-case anyone else saw the rerun of Rachael Ray with the "Belly fat diet"

    It always seems like stuff that we already know, or that we may have forgotten and that it has just been regurgitated in a different way.
  • momma2jaiden
    momma2jaiden Posts: 50
    im not gonna like i love the thought of chocolate as a MUFA lol :laugh: but the thought of the sassy water doesnt make me feel so sassy i think i'll stick to my calorie watching and workouts :tongue:
  • shahrazad990
    shahrazad990 Posts: 39
    so then what happens when you lose the weight you want? when you go off the diet, don't you just gain all of the weight back? its seems like a quick fix and as i'm sure many of you know, a quick fix means a quick gain-back.
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