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i have a confession

charlotteredpath
charlotteredpath Posts: 46
edited December 2024 in Motivation and Support
a chocolate bar just forced its way into my mouth and made me chew it!!!!! honestly it did!!!!!!!
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Replies

  • charlotteredpath
    charlotteredpath Posts: 46
    ok maybe im just having a bad day today! does anyone else get these or do i just have no willpower :(
  • iamallison
    iamallison Posts: 22 Member
    hahaha i felt the same way yesterday (and starting to today as well!!!).... its friday the 13....im blaming that.
  • charlotteredpath
    charlotteredpath Posts: 46
    thats a brilliant excuse!!!! althougb today i joined a gym and actually went!!!
  • burtonhl
    burtonhl Posts: 57
    I may have been forced to have a Dairy Queen Ice Cream Bar yesterday. I savored every moment of it - and have no guilt. I'm in this for life and DQ treats, chocolate bars, chips, etc. will be a part of it - just not everyday and definitely not a shi#$load of them in one day (that was my downfall before).

    Hope you enjoyed the chocolate bar - btw - I'm quite partial to Kit Kats & Mars!
  • krisiepoo
    krisiepoo Posts: 710 Member
    I want that chocolate bar so freaking bad right now... I've settled for numerous pieces of gum *sigh*
  • charlotteredpath
    charlotteredpath Posts: 46
    it was like heaven!! ive been so good all week and my partner is forever eating sweet. i needed my sweet fix. feel bad now but ill work it off at the gym tomorrow :D
  • charlotteredpath
    charlotteredpath Posts: 46
    I want that chocolate bar so freaking bad right now... I've settled for numerous pieces of gum *sigh*

    i tried gum but just kept swallowing it lol
  • falewis
    falewis Posts: 10
    I had a chocolate chip cookie and a alice of apple dessert pizza at lunchtime. I figure, if I can't allow myself some little treats, I'm bound to fail miserably. In the grand scheme, days that go over calorie total tend to balance out with days that remain under.
  • ctooch99
    ctooch99 Posts: 459 Member
    Dark chocolate is good for you - I eat it regularly as part of my regimen - it falls within my calories and has ton of antioxidants.
  • sc1572
    sc1572 Posts: 2,309 Member
    every night i have a treat, and every so often i have a kit kat bar, get frozen yogurt, or get a dq blizzard...can't have a lifestyle change w/o favorites!
  • charlotteredpath
    charlotteredpath Posts: 46
    i never really thought of that, ive been under calories all week :) feel a bit better now
  • vicky1804
    vicky1804 Posts: 320 Member
    I had a dark choc bounty today, i loved every minute. Made it last ages by nibbling the choc off first.
  • charlotteredpath
    charlotteredpath Posts: 46
    every night i have a treat, and every so often i have a kit kat bar, get frozen yogurt, or get a dq blizzard...can't have a lifestyle change w/o favorites!

    i tried to freeze a yoghurt! but it went solid and came out stuck on the spoon! so i had to lick it :)
  • julslea
    julslea Posts: 436 Member
    I've been so good the last few weeks but today I have 2 donuts and 1 cupcake! My calories are blown for the day. I will get right back tomorrow though. I hate stress eating!
  • jonward85
    jonward85 Posts: 534 Member
    I'm being forced to eat the best pizza in town tonight...sadly i will over-eat....looks like extra time in the pool for me tonight :ohwell:
  • iamers
    iamers Posts: 74
    That happens to me to!
    Don't feel bad though, it happens to the best of us! :laugh:
  • Heather_Rider
    Heather_Rider Posts: 1,159 Member
    OMG!! YOU ATE A CANDYBAR??? lol..

    big deal! just go for a walk or a jog! I buy 3 muskateers and cut them into three pieces and keep them in the fridge... when i want a piece, i have it!

    No worries, log it, do something about it, and move on! You cant stop living!!

    **edited to say you ATE a candybar.. i wrote you ARE! lol
  • miracole
    miracole Posts: 492 Member
    I often hear various unhealthies calling my name...I put them off as long as I can, but whenever I succumb immediately forgive myself, and then fit an extra bit of exercise into my routine to compensate. I am particularly prone to falling prey to slurpees on hot and sunny days!
  • starfish1783
    starfish1783 Posts: 120
    What good is life if you can't have a treat now and then? Also, I've realized that if you don't indulge just a little now and then, you'll explode later on and end up binging. Trust me - - i've got the experience and the extra poundage to prove it! :tongue:
  • Heather_Rider
    Heather_Rider Posts: 1,159 Member
    every night i have a treat, and every so often i have a kit kat bar, get frozen yogurt, or get a dq blizzard...can't have a lifestyle change w/o favorites!

    i tried to freeze a yoghurt! but it went solid and came out stuck on the spoon! so i had to lick it :)

    freeze it in ice trays, then add a little lowfat milk and the cubes to a blender for a yummy treat! Add fruit for some extra nutrition!
  • charlotteredpath
    charlotteredpath Posts: 46
    i guess it takes a while to completely change your lifestyle huh? i started the gym today too so im hoping to get some muscle definition. i just miss my chocolate on the sofa every night but i want to loose weight more
  • Jani2416
    Jani2416 Posts: 275 Member
    A chocolate cupcake just forced its way down my throat, it was so yummy, yeah...it happens.
  • Mrs_McGann
    Mrs_McGann Posts: 7
    I've worked my ar$e off all week and I'm treating myself to a very naughty (whole) bottle of Chianti right now... it's almost 10pm where I am in the world though! x
  • charlotteredpath
    charlotteredpath Posts: 46
    every night i have a treat, and every so often i have a kit kat bar, get frozen yogurt, or get a dq blizzard...can't have a lifestyle change w/o favorites!

    i tried to freeze a yoghurt! but it went solid and came out stuck on the spoon! so i had to lick it :)

    freeze it in ice trays, then add a little lowfat milk and the cubes to a blender for a yummy treat! Add fruit for some extra nutrition!

    oh i love that idea thank you !
  • charlotteredpath
    charlotteredpath Posts: 46
    its 9pm nearly here, i was tempted by wine but im saving that for my once a week treat on a suday
  • Snail313
    Snail313 Posts: 214 Member
    Its ok, occasionally I really need chocolate so I get a Snickers and it is soo good! I just log it and make sure I stay with in my calories for the day.
  • d0gma
    d0gma Posts: 3,966 Member
    I had a Butterfinger.

    I wanted a Payday but they don't have them in vending machine anymore.
  • moonspells
    moonspells Posts: 126 Member
    Yup, enjoy it and then workout a little extra today and/or tomorrow to "pay" for it! NO GUILT! Any plan where you can't have the things you love (in some kind of moderation!) is doomed! :o)

    P.S. Those wonderful little 100 calorie packages are pretty great for curbing those cravings with only a *little* of those things you love! But I know, sometimes only the full-sized thing will do...in which case, enjoy it with gusto! ;o)
  • charlotteredpath
    charlotteredpath Posts: 46
    whats a payday? we have those but i dont think its the time of month you get paid :)
  • charlotteredpath
    charlotteredpath Posts: 46
    well ive decided to go to the gym 5 times a week so i should burn it in no time :) thanks all x
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