i have a confession

2»

Replies

  • FrozenTundra511
    FrozenTundra511 Posts: 206 Member
    The gal in the next cubicle has an M&M machine...... and when the Peanut Butter M&M's are in rotation, I can't stay away......
  • d0gma
    d0gma Posts: 3,966 Member
    whats a payday? we have those but i dont think its the time of month you get paid :)

    It's peanuts and caramel and yumminess.
  • jcjsjones
    jcjsjones Posts: 571 Member
    Mmmmmmm....chocolate. Nom nom nom. :tongue:
  • LinaBo
    LinaBo Posts: 342 Member
    Was it a Mars bar? Those little *kitten* whisper sweet nothings in my ear, and I feel powerless to resist. They're like an ex I can't stay away from.

    Seriously, though... it's okay to have a treat once in awhile. This is a lifestyle change. I've learned through health classes I have taken on disordered eating, recently, that an 80/20 split in your calories between healthy foods and treats is reasonable.
  • SlimSammy2012
    SlimSammy2012 Posts: 893
    <~~Eating Jelly Belly's! :sad:
  • KIMBAILEYWILLIAMSON
    KIMBAILEYWILLIAMSON Posts: 258 Member
    I have a confession too, last week while I was on vacation I ate some Sweet Sixteen donuts, both chocolate and powdered and some chips. I was so afraid of how much weight I would gain and guess what I think it boosted my metabolism or something because I lost 3 lbs this week where I have been at a stand still for a few weeks. So enjoy every now and then WE Deserve it!
  • charlotteredpath
    charlotteredpath Posts: 46
    i love all food!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
  • charlotteredpath
    charlotteredpath Posts: 46
    everyone feel free to add me its nice to have people who are going through the same thing, i mean my partner is tiny and can eat anything and my sister is a size 8 so not really a bit help!
  • RealWomenLovePitbulls
    RealWomenLovePitbulls Posts: 729 Member
    if i really really want something, i just go ahead and have it. i know if i leave myself feeling deprived, it is going to be harder to stick to it
  • exacerbe
    exacerbe Posts: 447 Member
    I sometimes lose control of my hand and it forces me to drink beer until it's satisfied.
  • ChristaLee72
    ChristaLee72 Posts: 27 Member
    It happens to the best of us. When I get tempted I try telling myself that "nothing tastes as good as skinny feels"! It doesn't always work. though. :)
  • littlebuddy84
    littlebuddy84 Posts: 995 Member
    Same here. I had a timeout bar today :-(
  • pwittek10
    pwittek10 Posts: 723 Member
    The hardest part is just eating that 1
    Once the taste is there you crave more
    I find it easier just to not take that first bite!
  • charlotteredpath
    charlotteredpath Posts: 46
    my goal is my bikini, i know my other half thinks im perfect but i want to get that bikini on and hear him say WOW
  • ctooch99
    ctooch99 Posts: 459 Member
    What good is life if you can't have a treat now and then? Also, I've realized that if you don't indulge just a little now and then, you'll explode later on and end up binging. Trust me - - i've got the experience and the extra poundage to prove it! :tongue:

    Exactly!
  • rebeccasedwards
    rebeccasedwards Posts: 208
    I have starved for two days but have not caved in to over eating. Had a 100 calorie cheesecake snack last night and that helped. I keep thinking about food. Sitting in the house has not helped at all. I need to get out again and away from food. I have dome chocolate peanut butter eggs in the kitchen but have not touched them since April but they are calling my name. :frown:
  • charlotteredpath
    charlotteredpath Posts: 46
    best thing i have done is bought ice pops, it takes ages to eat but keeps my mind off the food
  • vikdexkaykai
    vikdexkaykai Posts: 92 Member
    Don't feel bad cuz I had a piece (a sliver) of triple strawberry boston cake today. One of the staff randomly purchased it so I couldn't resist! It was staring at me and I figured that 1/10 of the cake had 260 calories, that if I had a half of a half, it would only be 130 calories and at least I got to have some. Now sometimes I refuse to give in because I know that if I start, I won't stop!
    LOL

    Good luck,
    Jenn :)
  • kristen807
    kristen807 Posts: 361
    haha! damn those chocolate bars are sneaky!
  • Heather_Rider
    Heather_Rider Posts: 1,159 Member
    I sometimes lose control of my hand and it forces me to drink beer until it's satisfied.

    Saturdays are my beer days.. and hubby says its okay because im working out.. doing 12 oz. curls. LOL! ;)
  • Heather_Rider
    Heather_Rider Posts: 1,159 Member
    best thing i have done is bought ice pops, it takes ages to eat but keeps my mind off the food

    rememberme telling you about freezing the yogurt? after you blend it up with low cal milk.. and add iin fruit.. pour into popsicle molds for an AWESOME popsicle!! You can get the molds at the dollar store! I dont think i could live without mine! =D

Categories