how may sizes did you lose with the 30 day shred?

monasuli

ok so I am starting the shred tomorrow! I plan to do it every day for 30 days! I hope I lose a size!

mondesa

Deffinatly possible! After ten days i lost an inch in my waist. I had not lost and weight so after 10 days i added cardio.

mandamommy3

So possible. I'm on Day 6 Level 3 and the clothes that I bought just before starting are now getting really loose. I have probably lost a size by now, just don't have the funds to go back and get more clothes. I'll be waiting until they are falling off.

HeavyLiftGirl

I lost 9lbs and went down a full dress size. I did the Shred every day without missing a day, and also watched my calories.
You can do it! (success photos in my profile)

jcjsjones

I did Week 1 Day 4 this morning. I have lost about 4 lbs so far and have noticed a difference in my tummy area. Out of all the weight I have lost , my tummy has not really changed. It is great motiviation for me to finally see some change in that area!!

lastchance2010

after reading this I am motivated to start back up my 30DS! Thank you I needed that. I've been procrastinating for at least a week now....:grumble:

sewhappymomma

I'm going to buy this today. Either starting today or tomorrow I'm totally excited!

Janeyg49

I am now on day 5 and have lost 2 1/3 lbs ;-) ;-)

CChandler81

Wow, awesome results everyone! I'm definitely ready to lose some inches...better go measure myself to see where I'm at. I survived my 1st day and am ready for more!

shannonmch

I lost 9lbs and went down a full dress size. I did the Shred every day without missing a day, and also watched my calories.
You can do it! (success photos in my profile)

WoW!!!!! Your before and after pics are awesome! Is that from 2 rounds of 30DS? I have the DVD, but have never made it past level 2:(

kevin3344

If you work hard and give it your all you will most certainly tone up and lose weight!! I did the 30 DS in about 40 days...I was also training for a half-marathon...so I did cardio on the days I didn't do 30 DS. Level 2 is the hardest, so don't be fooled by the relative ease of Level 1. Here is my breakdown:

5 days Level 1
15 days Level 2
10 days Level 3

amanda_ataraxia

I ate,"clean," while I did 30DS.
I was wearing a tight size 8 when I started. When I finished, I was wearing a size 6.
And then after that I did two of her other dvds (BFBM and NMTZ) and I can now wear a tight size 4.

maitreyee43

Done with day1 of level1.. Hope to lose some weight before my engagement..