Does water with Crystal Light count as water intake?

QueenBishOTUniverse

I drink plain 'ol water maybe once or twice a week. I drink coffee with cream and sugar, milk, and water with mio fit which contains salts on a daily basis. I don't even bother tracking my water intake, but I can assure you I have no hydration issues. There are mammals in the wild that exist without ever drinking a single drop of pure water. The issue is hydration, you can get plenty of fluid from other sources. You're own body will produce water as it breaks down your foods for energy. Just make sure you are hydrated and don't worry about where the hydration source is coming from.