What's for lunch?
Replies
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THIS
had you been following me on instagram you'd have known allready0 -
Zucchini "boat" filled with fresh tomato, basil, onion, garlic and sausage! And 3 Newton chocolate raspberry crisps for dessert (and to make sure I don't have garlic breath!).0
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ASPARAGUS AND AN OPEN FACED, BAKED, TUNA SALAD SANDWICH [MADE W/ FAT-FREE MAYO & RELISH] ON EZEKIEL ORGANIC LOW-SODIUM BREAD, TOPPED W/ A SARGENTOS ULTRA THIN SWISS CHEESE SLICE
♥MELISSA0 -
I mixed some Albacore Tuna, canola mayo, lemon juice, pepper, and a bunch of veggies (cucumber, red cabbage, onions and green peppers).
Plus a side of baby carrots and homemade ranch. (Chobani plain greek yogurt + 2 tsp Hidden Valley Ranch mix.. the WHOLE container is only 120cal, and I'll usually eat maybe 1/3 at a time, if that.)
Lunch today: 341cal
(a little high in sodium, but I still have over half my allotment left for the day.)0 -
sausage - I eat all the sausage0
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This delicious recipe
http://iowagirleats.com/recipes/superfood-salad-with-lemon-vinaigrette/
I was always eating out for lunch. Now I pick a recipe on Sunday and Wednesday and go shopping just for those ingredients and make it that night and split it up into single servings. Now I know at least one of my meals is going to be healthy and well planned out!0 -
I had Summer Fresh Hummus and crackers (170 cals), a yogurt (35 cals), and a plum....
Your salad sounds fantastic!0 -
I had a tuna sandwich on a hoagie bun and some multi grain creamy ranch pringles!!! Yumm ... And for dessert will be some watermelon!0
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I had a picnic style lunch with my 6 year old today. I had a PB&J, (1tbs Peter Pan PB & 1tbs Welchs grape jelly on an Arnolds white sandwich round), 1/2 cup of strawberry halves and 25 pretzel sticks.
329 calories0 -
A Subway 6" turkey breast and black forest ham on 9-grain wheat with spicy mustard, spinach, lettuce, jalapenos, onion, banana peppers, green peppers. No cheese. Half a bag of Baked Lays Sour Cream and Onion chips, unsweetened tea. It was all good :bigsmile:0
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Brisket, tuna fish with light miracle whip, and triskets0
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Cajun turkey sandwich with a little bit of mayo on 12 grain bread (not the most low cal but yum) and half a granny smith apple! So derish!0
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Crockpot Chicken Taco Chili & fresh sliced peaches.0
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Apple with PB and a raspberry chobani0
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Well I never specify what time frame my meals are... As most days (if I can) I sleep in till past 11am - so I will call it Brekkie @ Lunch..
Omelette with Chopped Pepper & Jalapeños, Cheese, Mushrooms, and a side of Turkey Bacon and Cottage Cheese mixed with an apple. Calories - about 636, and a nice rounded protein intake of 58g, 44 carbs.
Now, keep in mind I don't have another meal until Dinner - so my lunch is my breakkie and lunch combined - it would be more split up if I had to start work say 6-8am, which today I do not (evening) so you bet your dollar I am sleeping in till 12 noon (almost did, shy by about 8 minutes) Lol. Damn loss of 8 minutes of sleep.. Though it was good to wake up from that dream of two bears trying to eat me.. HOWEVER..moving on...0 -
It depends on which meal you consider my lunch....
Around 11:30, I had a vegetable salad with 4 oz grilled seasoned chicken breast and Greek Vinaigrette dressing.
Then, after my husband tried to kill me on a 30 mile bike ride in 105 degree weather, LOL, I came home and had 6 eggs (2 eggs, 4 egg whites), bacon, and Peanut Butter Chocolate protein shake, made with water.0 -
Strange lunch - leftover cold cauliflower drizzed with light italian dressing, homemade 3 bean salad and half a beef bologna and cheese sandwich, since my son ate up all the turkey yesterday. 474 calories, 20 gr of protein and 8 gr of fiber.0
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Baked tostidos and salsa. It's my birthday, and I'm saving for something a little more extravagant for dinner..
Happy Birthday!
Green Smoothie
Pineapple
Banana
Greek Yogurt
Spinach
Water
Ground flax meal
calories 297
carb 56
fat 2
protein 18
fiber 80 -
chicken bruschetta (skinny taste)
veggie salad w/ 1T bolthouse farms dressing0 -
I had the Five Spice Asian Chicken Salad from Trader Joe's. It's yummy.0
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Today I had...
2 fillets of Cod
2 strawberries
3/4 cup of spinach
3/4 cup of jasmine rice
4 asparagus spears
1 glass of water
My work caters so it's always different every day. But usually has good health options... just gotta avoid some stuff.0 -
2 hardboiled eggs, 3 turkey pepperoni sticks, a snack size cheddar cheese and some cucumber on the side. Felt like a snacking kinda lunch today!0
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Trader Joe low carb whole wheat wrap, hummus, baby spinach, tomato, grilled chicken0
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