nav[aria-label="Primary Navigation"] { padding: 0; & ul { list-style: none; width: 100%; display: flex; flex-direction: row; justify-content: start; align-items: start; gap: 30px; padding: 0; & li { margin: 0; } & ul li { list-style: none; } } }

MyFitnessPal Community

131 Pounds Lost. Updated stats !!!

Beardalorian

Starting Weight: 305lbs
Current Weight: 174lbs
Goal Weight: 155lbs - 165lbs (Depends on where I look best at)

Starting % Body Fat: 42%
Current % Body Fat: 20% (Finally in Average range. 3% off from Fitness range)

Starting BMI: 47.8
Current BMI: 27.2 (2.3 Shy of Healthy state)

So you see if I can do it, ANYONE can. I'm almost where I need to be in my healthy lifestyle.

Replies

cmcmommy

wow what an inspiration i'm trying to lose 110 at least to be comfortable but really need to lose like 130 down 17 .

ali_supaslim

Such an inspiration! Great Job! I told my husband about your story which I read in another post and although he still won't start walking each day I have hope that one day he will.

Keep going, your almost there!

mikebooker1

Wow that's great! what all have you been doing?

Curvimami

You look great!!!! Dont know why you're trying to lose more, you've done an amazing job. COngrats!!

jaireed

Yowzah! Lookin' great! All that hard work and dedication really payed off! Wonderfully done!

Beardalorian

Wow that's great! what all have you been doing?

All I honestly did was eat better then before and CARDIO. I went out and walked at LEAST 4 miles a day. Weight was coming off quick. Then joined a gym to add some muscle.

doggiesnot

Excellent, dude! Way to go!!

cheyenuff

Great accomplishment!

FitnFabMichelle

Freaking amazing!!!! GREAT JOB! Such a wonderful accomplishment!!

Beardalorian

You look great!!!! Dont know why you're trying to lose more, you've done an amazing job. COngrats!!

Trying to cut the fat down more.

doreenOrtiz

That's awesome great transformation you look good keep up the good work

yusineddy

I think you look great! Very inspirational!

Beardalorian

I appreciate it. Trying to be the best motivator I can be for those I'm seeing on the board who want to give up and just stop the whole process.

BobbieLee1959

and you look AMAZING! nice work!

Jeepinmom4

Thats amazing!!!! this is the little push i need, Im soooo close to my goal but somehow cant see hitting it....i keep getting told i dont need to lose anymore weight....kinda funny to hear that lol.....anyways....you look great,good for you!!!!!!

ilovemybuggy

Holy god, you're gorgeous!

lcooke24

You look great! Well done and keep up the good work!

HeavyLiftGirl

You look soooo good! Congrats on all your hardwork!

Beardalorian

Holy god, you're gorgeous!

Haha Why thank you :-P

ItsMeRebekah

Looking great! Now where is our shirtless pic?? HEHE

turbodog14

congrats on all the hard work!! Great job!

Beardalorian

Thats amazing!!!! this is the little push i need, Im soooo close to my goal but somehow cant see hitting it....i keep getting told i dont need to lose anymore weight....kinda funny to hear that lol.....anyways....you look great,good for you!!!!!!

Yeah it's great hearing that you don't need to lose anymore. Good luck to you for sure.

nikkiprickett

WOW!!! very inspiring, congrats!!

ilovemybuggy

Holy god, you're gorgeous!

Haha Why thank you :-P

Just being honest! Mind if I friend you???

Beardalorian

Looking great! Now where is our shirtless pic?? HEHE

That is something I'm waiting on haha. Tightening and toning is something I'm working on while burning the fat I have left.

Beardalorian

Holy god, you're gorgeous!

Haha Why thank you :-P

Just being honest! Mind if I friend you???

Of course you can.

JacksonEricka

Great Job! You look great. Definately inspiration. Keep up the good work.

alimac92

You look like two different men. :noway:
Amazing result! Good for you working hard to Acheive a healthy lifestyle. :flowerforyou:

TrinaTW

WOW!!! You should be soooooooo proud of yourself!!! You look and I"m sure feel, fantastic!!!!

knewme76

You look great def motivating seeing those before and after pics! I have lost 35 so far want to lose 30 more.. It gets hard when you have hit a plateau but I am going to keep going!