131 Pounds Lost. Updated stats !!!

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Replies

  • jmapes9
    jmapes9 Posts: 144 Member
    Way to go, Allen. That's awesome!
  • snusp
    snusp Posts: 93 Member
    That is so cool. You've done an amazing job! Be proud!
  • MrsCCWoods
    MrsCCWoods Posts: 142 Member
    Wow you look great
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    Created by MyFitnessPal.com - Free Calorie Counter
  • jennifermiller22
    jennifermiller22 Posts: 11
    You look soooo good! Congrats on all your hardwork!

    Inspirational!!!!!
  • tempest501
    tempest501 Posts: 329 Member
    Congrats dude awesome job
  • rgrewall
    rgrewall Posts: 22
    Awesome, a true inspiration. I"m only down 1.2 pounds since I started my goal last weekend, but this will def encourage me more!
  • Kimmie54
    Kimmie54 Posts: 23 Member
    Awesome job! You look great!
  • OSU_Sarah
    OSU_Sarah Posts: 107 Member
    Awesome! Way to go! Lookin' good!
  • simplyme99
    simplyme99 Posts: 68 Member
    Excellent work! You look great!!
  • SandraD89
    SandraD89 Posts: 809
    You look amazing! Definitely something to be proud of. Im almost to my first goal weigh which is 150 and 25lbs down from where i was almost a year ago. 1.4lbs to go. Anyway people keep saying I don't need to lose any more weight also, but to be comfortable i want to see 140 again.
  • mshoneysmile7
    mshoneysmile7 Posts: 80 Member
    WOW!!! AWESOME PROGRESS!!!! I cannot wait to start losing weight like thi!!! 5 lbs down, 110 to go!
  • NobleSpirit11
    NobleSpirit11 Posts: 24
    Your plan sounds like exactly what I am attempting to do to drop 110 pounds. I eat healthier, and I walk about two miles, and use an exercise bike. Definitely looking into gyms at this stage.

    Definitely inspiring!
  • ClaSSiE86
    ClaSSiE86 Posts: 72 Member
    Wow!!! You look fantastic!! WELL done :)


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  • lvlygrrl
    lvlygrrl Posts: 56 Member
    So awesome!!!! Handsome before, but hot now! Well done!!!
  • ro_girl68
    ro_girl68 Posts: 66 Member
    wow... very handsome :)
  • yelpat
    yelpat Posts: 414 Member
    Unbelievable, well done, amazing effort. You should be very proud :)
  • mymelody_78
    mymelody_78 Posts: 657 Member
    Amazing job!!!!
  • Hksalex
    Hksalex Posts: 144 Member
    good stuff, im at the same starting weight as u were... now i have even more motivation
  • Gapwedge01
    Gapwedge01 Posts: 494
    Some of these before and after pics are truly inspirational and yours is one of them. Thanks for sharing.
  • SocWkrBee
    SocWkrBee Posts: 374
    WOW! That is insane! Good job!
  • losermomof3
    losermomof3 Posts: 386 Member
    Wtg! You rock!!!
  • 170isthin
    170isthin Posts: 45 Member
    You look great! Congratulations.
  • ElyseL1
    ElyseL1 Posts: 504 Member
    you look great!!!!!!!
  • Deltabigboy
    Deltabigboy Posts: 16
    Outstanding job!
  • tfleischer
    tfleischer Posts: 199 Member
    When did you start to lose weight and what have you been doing to lose it?
  • CajunNino
    CajunNino Posts: 269
    Damn, bro! Can you open up your food diary to share some of your success?

    Like everyone has said... You did GREAT. You should be very proud.
    Cheers. :drinker:
  • bellefr
    bellefr Posts: 4 Member
    WOW! You look amazing and I'm so impressed with your stats! Congratulations! What an inspiration :)
  • chica23GK
    chica23GK Posts: 100 Member
    Excellent job! Kudos to you for all your efforts & perseverance - remember daily that it was worth it because you look great!
  • supplemama
    supplemama Posts: 1,956 Member
    Wow what an AMAZING transformation!!
  • fitterhappiermoreproductive
    fitterhappiermoreproductive Posts: 44 Member
    Wow that's great! what all have you been doing?

    All I honestly did was eat better then before and CARDIO. I went out and walked at LEAST 4 miles a day. Weight was coming off quick. Then joined a gym to add some muscle.

    I walk anywhere from 2-4 miles (outside) a day easily and love it. I also try to go to the gym at least 3-4 times a week, sometimes more if possible. I'm excited to see that it's done wonders for someone else.
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