100 Days fitness Challenge...any buddies?

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Replies

  • KAR1959
    KAR1959 Posts: 4,335 Member
    Count me in! Always looking for motivation. Let's do this!!!
  • Finallyfit1976
    Finallyfit1976 Posts: 154 Member
    I'm in but... can I keep the diet soda as an occasional treat pwease T.T Not everyday and not often but when it comes to essay writing etc I tend to rely on it.

    I did 150 minutes today. (40 mins swim, the rest walking at a brisk pace)


    Well, the main challenge is to workout for 100 days in a row but since diet soda has so bad effects on my lower abs so I decided not to give up and cut it completely from my life... Before I used to drink about 3-5 cans/ day and then reduced the amount day by day and got tremendous results with my abs and then said to myself why I'm wasting my efforts by drinking it ???? it is nothing and the compliments that I receive everyday on my weight loss ( 65 pounds so far) make me want to do more until I reach my goal.

    So yesterday was my last can and today is my first day of my final journey to stop drinking this thing forever..... I want to get the flat abs that I always dreamed of and won't give up ever.
  • DreamBelieveAct
    DreamBelieveAct Posts: 10
    Day 1 was good, got a full hour workout in, did not drink enough water though. Day 2 = more water.

    Add me as a friend, support can only help :)
  • sgoessling
    sgoessling Posts: 119
    Day 1 100 Day Challenge
    Starting Weight: 187lbs

    Water (cups) : 16
    Workout time: 120 mins

    Yay! great day! walked the dog 30 mins, then did 2 10 minute trainers, a 45 mintute video, and started the 30 day shredder!
  • chellelabella
    chellelabella Posts: 3 Member
    Sure, I'm Game to join the group! I need some motivation to keep me interested. I'd love to have people to encourage/be encouraged by!
  • tedybehr
    tedybehr Posts: 31
    this is a great idea to motivate urself! Im in!
  • PrayerofAmity
    PrayerofAmity Posts: 176 Member
    Sure thing...I'm in!

    Start Date: July 19, 2012
    Start Weight: 313.2 lbs

    Water: 9 cups
    Soda: 0
    Workout: 30 minutes (walking moderate pace)

    Used to be addicted to Diet Soda (drank 2L min. a day) Now I haven't had ANY for a month and a half. I don't even miss it any more. Good luck everyone!
  • energyseeker
    energyseeker Posts: 875 Member
    I'm in too. Need the motivation to get over my diet coke addiction. I hope to gain energy throughout this journey.
  • Finallyfit1976
    Finallyfit1976 Posts: 154 Member
    GUYS, PLEASE CHECK THE UPDATES IN THE SHEET

    Have a wonderful night

    Noha
  • ThaRealNicki
    ThaRealNicki Posts: 322 Member
    I LOVE THIS IDEA!! IM IN TOO!
  • Finallyfit1976
    Finallyfit1976 Posts: 154 Member
    I LOVE THIS IDEA!! IM IN TOO!

    I'm not gonna color your result since you are going to start tomorrow anyway, good luck
  • julesw734
    julesw734 Posts: 100
    Start weight 146. Water 10 cups 34 min exercise. Dancing, walking, jump rope, jumping jacks and sit ups...No soda or diet soda..proud of myself since i am addicted to soda..
  • PrayerofAmity
    PrayerofAmity Posts: 176 Member
    That was hard. I'm very sick today with a virus so I was going to forgo exercising at all. But then I thought...****...if I do that I blow my 100 day challenge. Guess the idea works. It was rough and not much but I squeezed out 15 minutes of working out with the exercise ball. Challenge still intact.
  • PrayerofAmity
    PrayerofAmity Posts: 176 Member
    Lol I just realized after looking at the spreadsheet that I'm the biggest person in the challenge
  • Finallyfit1976
    Finallyfit1976 Posts: 154 Member
    That was hard. I'm very sick today with a virus so I was going to forgo exercising at all. But then I thought...****...if I do that I blow my 100 day challenge. Guess the idea works. It was rough and not much but I squeezed out 15 minutes of working out with the exercise ball. Challenge still intact.


    Oh, I'm sorry to hear that.. speed recovery sweetie.

    The same happened to me today, today is the first day or Muslim Month ( Ramadan ) and I was fasting for about 18 hours , then we had a huge gathering where I was responsible for so I was tired after this loooooooooooooong day, returned home at 11:30 pm and guess what... couldn't think that I will do anything, then thought about the challenge and its idea which is little by little so I did 19 minutes of Dvd ( Tummy Tuck) and I did. yaaaaaaaaay

    Water wasn't that good because of no time but today I had a huge NSV, tables were full of Diet pepsi but I resisted and didn't take even 1 sip yaaaaaaaaay

    Tomorrow won't be that hard and will do more exercise

    See you guys tomorrow,

    ave a great weekend

    Noha
  • energyseeker
    energyseeker Posts: 875 Member
    I tried once again to cut down on diet coke yesterday and I could not take the painful withdrawal headache any longer. Migraine strength pain medication did not touch it. I finally drank another diet coke and it subsided within an hour. I did drink more water than soda yesterday which is a positive. My husband has agreed to go on brisk walks with me daily. Good luck everyone.
  • GrandmaJackie
    GrandmaJackie Posts: 36,903 Member
    i just joined yay! I love the idea! Good luck everyone!
  • chynatowngirl44
    chynatowngirl44 Posts: 94 Member
    I WANT IN ON THIS CHALLENGE TODAY AS WELL. COUNT ME IN LADY. MORE SUPPORT, GREATER SUCCESS
  • seejulesrun
    seejulesrun Posts: 32 Member
    Count me in. I may be starting a little late, but I can still rock it. :)
  • GrandmaJackie
    GrandmaJackie Posts: 36,903 Member
    Ok

    This is so great, you guys are AWESOME


    So in order to make things easier for everyone, so I created a spreadsheet at Google documents where it will be easy to just write your name in the table and everyday just write your your results as in this form

    # of minutes - # of cups of water- yes or no ( did you drink soda today) so for example I will write in 1 ( July 19) : 15-8-no

    so we all can track our results and lets keep this post as a chat to discuss our challenge together...


    This is the link for the sheet

    https://docs.google.com/spreadsheet/ccc?key=0Ah9a8YxBb9d2dHBKS1FMVWE4YmQ1eVd1ZlVjT0dQbkE


    BTW: you don't need to sign in nor need a google account to access the sheet and edit it


    Good luck everyone

    Noha

    Wow, soooo excited for this challenge! WE CAN DO THIS!
  • chynatowngirl44
    chynatowngirl44 Posts: 94 Member
    SW@Day1-213.1lbs 07/22/2012
  • Undeadhellokitty
    Undeadhellokitty Posts: 15 Member
    I definitely want in! I'll edit myself into the spreadsheet right now! =]
  • QUEENPINKSPARKLEPARADISEBOUND
    QUEENPINKSPARKLEPARADISEBOUND Posts: 29 Member
    Count me in)<}:blushing:
  • Samantha2118
    Samantha2118 Posts: 22 Member
    Count me in :)
  • TOPSrainee
    TOPSrainee Posts: 47
    Count me as well! I can't promise on the diet soda thing, but I'm definitely going to cut back on it and drink more water and tea.
  • JESSJESJ
    JESSJESJ Posts: 121 Member
    Is it too late to get in on this challenge? I'd love to join.
  • Finallyfit1976
    Finallyfit1976 Posts: 154 Member
    Welcome all our new friends, I'm so happy that we have more people joining us...We all can do it.

    your 100 days journey is already started once you joined the sheet.... please try to get green boxes as many as you can



    3days gone, 97 to go
    yaaaaaaaaaaay


    WE CAN DO THIS
  • Finallyfit1976
    Finallyfit1976 Posts: 154 Member
    SO I post my results late every night since I do my workouts after midnight
  • Finallyfit1976
    Finallyfit1976 Posts: 154 Member
    Where is everyone???? the sheet looks so lonely in its 4th day , I hope everyone is doing great with the challenge
  • Topsking2010
    Topsking2010 Posts: 2,245 Member
    Is it too late to join?

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