100 Days fitness Challenge...any buddies?

danielledesj

I just saw the challenge today, but count me in as of today. I did 73 minutes tonight. It will be fun. I have already reached my goal weight, but I love my daily walks. I am in:)

GrandmaJackie

I hope everyone had a good weekend! I was really busy with lits of yard work here!

BETTINABROWN034

I JUST JOINED THIS WEB SITE TONIGHT BUT I WOULD LOVE TO DO THIS WITH YOU ALL! I WILL START TOMORROW MORNING ON JULY 23,2012! I AM SO EXCITED.I HAVE BEEN DIETING FOR THE PAST 5 WEEKS AND I AM DOWN 5.2 LBS

TOPSrainee

I'm going to have to start tomorrow... today was a bad day for me.

I blacked out my box for today... wahhhh!

jamievall

I was bad on Sunday . . .. I decided that was going to be my day of rest. My husband and I walked a lot at the mall and other stores we visited. . . .does that count for exercise?? I was also bad with my water intake . . .only one glass. We called yesterday "Sunday Funday." Had coffee at Dunkin Donuts and a margerita at Bahama Breeze . . . . Soda isn't a problem for me . . . it's coffee and an occasional cocktail!! Guess I better work extra hard today!

jayray1980

I know I am a few days late but any chance I can still join you guys?

233 lbs

2 liters water

20 min kick boxing

babyseal_24

.

babyseal_24

Starting now! I don't know my weight (no scale- it's not working) but I'm in! I need to loose as much weight as I can because my wedding is Oct. 13 and this will keep me going!

sgk0411

can i join you guys?

maxwest

COUNT ME IN!!!!!

kania1331

Just joined this site, count me in.

PhiliciousCurves

I love challenges! It helps keep me accountable, so if I'm not too late, I would love to join. Please let me know how the challenge works! Thanks!

Divagettinfitin2011

Just saw this challenge! I would love to join;)

marylynn04

Sorry I didn't log on this weekend! I did get some exercise in on Saturday (had soda at the movies tho ) Did at least 2 hours worth of yard work on Sunday! Can't believe the weeds can still grow with the high temps and no rain! My grass is dead but the weeds are a foot tall! LOL!

Happy Monday!! Wishing everyone a successful week!

Mary

minimaggie

If late joiners are welcome...I'm so in!!!

So starting from tomorrow we are going to use the following form, please feel free to change whatever you don't like :

SW @ 7/19: 204.5
FW @Day100: 190
7/19: 1 hr with Trainer/2 hours Golf; Days remaining =99
7/20: 7 hours walking the zoo; Days remaining =98
7/21: 2 hours walking at farmers market, 3 hours dancing at Rod Stewart concert; Days remaining =97
7/22: 15 minutes stretching tired and sore muscles; Days remaining =96
7/23: 1 hour golf lessons; Days remaining =96

msmith2020

Other than missed Thursday July 29th! I have already started this sort of, lol

count me in!

SW: 177.4

Here is to a better, healthier me-WE!!

July 20th: Week 2 Day 1 C25k
July 21st: Week 2 Day 2 C25k
July 22nd: Week 2 Day 3 C25k
July 23rd: Week 3 Day 1 C25k

♥

lalaCNSbFS

for all the new people that want to join on this challenge:

https://docs.google.com/spreadsheet/ccc?key=0Ah9a8YxBb9d2dHBKS1FMVWE4YmQ1eVd1ZlVjT0dQbkE#gid=0

that is the link for the spreadsheet that we use to log in every day.Put down your name and starting weight. Write down your stats on the day you started and mark with an X the previous days. Also the order of the log data is: workout time(in min)- # of cups of water drank throughout the day- yes/no for soda(i.e: 15-8-no). There is a color code for the log data and it's pretty easy to use, just look at the spreadsheet and you will figure it out.Good luck everyone:)

danielledesj

I am heading out tonight after our thunderstorm. Hope the humidity disappears soon, it's murder out there:( Or i can always go on the Wii.
I will check out the spreadsheet:)
Have a good day:)

Marlenymm

Sorry im late but count me in. it sounds like super fun.

yspen42

I am in...I need the push

Finallyfit1976

for all the new people that want to join on this challenge:

https://docs.google.com/spreadsheet/ccc?key=0Ah9a8YxBb9d2dHBKS1FMVWE4YmQ1eVd1ZlVjT0dQbkE#gid=0

that is the link for the spreadsheet that we use to log in every day.Put down your name and starting weight. Write down your stats on the day you started and mark with an X the previous days. Also the order of the log data is: workout time(in min)- # of cups of water drank throughout the day- yes/no for soda(i.e: 15-8-no). There is a color code for the log data and it's pretty easy to use, just look at the spreadsheet and you will figure it out.Good luck everyone:)

Thanks alot , you saved my life

Finallyfit1976

Welcome all our new friends, please join us in the spread sheet and feel free to comment at our inputs


Good luck

Noha

Finallyfit1976

ok, I think I have a problem here

this is the first time since I started this journey ( Oct 2011) to workout 6 days in a row ( i started 1 day earlier than the challenge ) and I feel great that I'm keeping up with everyone here but it seems that I'm not losing enough weight.

I'm fasting nowadays so I eat about 2 meals a day, I'm trying to make them very healthy but can't guarantee since I become very hungry by the time that we have to eat.

I drink alot of water in very short time ( 2-3 L in about 6 hours) so I don't know what shall I do more

Logging my food seems very hard nowadays , may be I will try in September when I come back from my Vacation in my home country.


Any advice ???

thanks in advance

Orla66

I think I need a challenge like this - ran a 10K in May and have really fallen off the wagon since then. I've entered another 10K race which takes place in September and really feel like I've set myself up badly. The first 10K was incredibly hard, and the way I'm going, this second one is going to be harder, so if I now commit to just 15 mins, that makes it easier to get started.

narci1503

Thank you for the spreadsheet.

narci1503

My beachbody couch told me this..

"I would not drink more than 1 ounce of water per pound of body weight. 200 pounds = 200 ounces. Best to stay around 75% as a max unless it's an extreme case."

So take your weight xs it by .75 to get how many oz you shouldnt go over for me its

187 x .75 = 140.25oz

so / by 8 to get cups and I shouldn't go over

17.53 cups

which means since im drinking out of a 32 oz cup, I should stop after my 4th one so I end at 16 cups! Hope this helped!

narci1503

My beachbody couch told me this..

"I would not drink more than 1 ounce of water per pound of body weight. 200 pounds = 200 ounces. Best to stay around 75% as a max unless it's an extreme case."

So take your weight xs it by .75 to get how many oz you shouldnt go over for me its

187 x .75 = 140.25oz

so / by 8 to get cups and I shouldn't go over

17.53 cups

which means since im drinking out of a 32 oz cup, I should stop after my 4th one so I end at 16 cups! Hope this helped!

Thank you for the info. It really helps a lot.

Undeadhellokitty

Will the ending dates on the spreadsheet be extended for those who joined late?

Finallyfit1976

Will the ending dates on the spreadsheet be extended for those who joined late?

Yes, we will extend dates up to 10 more days ( we are gonna accept all newbies until our first weigh in ) and then the challenge will be closed .

We can arrange another challenge if we got other people who might be interested in it.

Finallyfit1976

Suffering from bladder infection so may be this is the reason for the bloating and not losing enough