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What did YOU eat for breakfast?

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Replies

  • JarrodFit4Life
    JarrodFit4Life Posts: 24
    1 Scoop Chocolate Shakeology
    1 Scoop Whey Protein
    2 Tbsp PB2 all-natural powdered peanut butter
    1/2 Banana
    1/2 Cup Ice
    20 Ounces Water

    Blend to desired consistency and enjoy! Tastes like a Reese's (to me at least) and gives me all the energy I need to start my day! Oh yeah, and its only 305 calories and an amazingly balanced source of protein and carbs.
  • Hadabetter
    Hadabetter Posts: 942 Member
    1/2 cup Total cereal
    1/2 large banana
    1/2 cup milk (1% fat)
    5 oz V-8 juice (reduced Sodium)
    1/2 Met-Rx high protein bar ("Chocolate Chocolate-Chunk")
  • teamAmelia
    teamAmelia Posts: 1,247 Member
    A Quaker strawberry breakfast shake, 8 oz of water, and another 8 oz of water.
  • Carnivor0us
    Carnivor0us Posts: 1,752 Member
    Three jumbo eggs with cheese and coconut oil, with some onions. Also a cup of coffee with grass-fed heavy cream and butter.
  • septembergrrl
    septembergrrl Posts: 168 Member
    It's Saturday, so I had blueberry pancakes with butter and syrup, and two cups of coffee. Mmmmm.
  • StacyReneO
    StacyReneO Posts: 317 Member
    2 hard-boiled eggs w/Cholula and an iced green tea.
  • colortheworld
    colortheworld Posts: 374 Member
    Oatmeal with mixed dried berries, sliced almonds, and chia seeds.
  • monisiaczeq
    monisiaczeq Posts: 131 Member
    special k almond and honey porridge, 150 ml of unsweetened almond milk and a wild berry celsius!! :)
  • eksero2k
    eksero2k Posts: 83 Member
    carrots mixed with vanilla/chocolate youghurt!
  • mcibty
    mcibty Posts: 1,252 Member
    PB on bread!
  • rosanna421
    rosanna421 Posts: 65 Member
    2 servings of cottage cheese 180cals
    1tbs hersheys unsweetened cocoa powder
    83g raspberries
    1 redbull sugar free
    1/2 cup almond milk unsweetened +cinnamon and truvia for coffee
    total cals 258 and im crazy full :(
  • teamAmelia
    teamAmelia Posts: 1,247 Member
    grits (plain, no salt/butter) w Splenda and cinnamon
    turkey sausage
    8 oz water
  • mapenguinkeeper
    mapenguinkeeper Posts: 191
    2 slices toasted walnut sourdough topped w/mashed avocado and cottage cheese and 2 cups coffee w/half n half and agave
  • MrsMetzler2013
    MrsMetzler2013 Posts: 22 Member
    100 calorie/high fiber english muffin toasted with strawberry jam and an apple a bit later in the morning. Plus COFFEEEEE!
  • candacerojas
    candacerojas Posts: 1 Member
    2 boiled eggs and 1/2 of a orange
  • cariorliz
    cariorliz Posts: 26 Member
    Homeamde Almond Joy Muffin and COFFEE....keeps me full for a few hours!!!
  • Phoenix_Warrior
    Phoenix_Warrior Posts: 1,633 Member
    6.15oz 0% Fage Greek Yogurt and nature Valley oats and dark chocolate granola. Oh, and Dunkin Donuts mocha mint coffee.
  • Alehmer
    Alehmer Posts: 433 Member
    4 Omega 3 Eggs
    5 Egg Whites
    Black Coffee
    Medium Banana

    Every dang day... except sometimes I add bacon or cheese/ham/peppers/onions on the weekends.
  • dreamoutloud048
    dreamoutloud048 Posts: 1
    Strawberry Banana Smoothie topped off with a handful of Special K protein cereal!
    BEST. Low Calorie, filling breakfast!
  • charlotteX92X
    charlotteX92X Posts: 344 Member
    Pikelets topped with panfried fresh pineapple and maple syrup.
  • gypsycaravan
    gypsycaravan Posts: 12 Member
    two eggs and a protein shake. i usually only do eggs but i'm experiencing carb flu right now, so i felt like i needed some extra calories to get me going again.
  • RonnieLodge
    RonnieLodge Posts: 665 Member
    Bacon, eggs, black pudding/sausage, halloumi cheese and aioli.

    Also black coffee.
  • liittlesparrow
    liittlesparrow Posts: 209 Member
    I usually just have coffee with 2 tsp non dairy creamer, and 2 tsp sugar.
  • healthy4three
    healthy4three Posts: 20
    scrambled egg whites with spinach, mushrooms, and corn topped with salsa! :)
  • kmwrestle
    kmwrestle Posts: 33 Member
    Good food made simple Turkey sausage egg white breakfast burrito. I have one of their burritos almost every morning now, I am an addict
  • janinab75
    janinab75 Posts: 147 Member
    1c Fage 0% plain Greek yogurt, 50 grm organic raspberries, 12 oz. black coffee
  • Grenon
    Grenon Posts: 228 Member
    Two hard boiled eggs, slice of Prairie Bran toast, a 0% MF Iogo yoghurt, cup of milk, multivitamins and a large coffee with half a cream.
  • stb1234
    stb1234 Posts: 23 Member
    Weetbix w/ unsweetened almond milk, topped with Macro Berry Crunch Muesli and a slice of multi grain toast w/banana and ground cinnamon :)
  • rileyhunter169
    rileyhunter169 Posts: 150
    Well, I just ate breakfast after a long day physical day... 1830 Pacific Time. Yogurt and cereal mixture, pumpkin and apple mixed in, with a high fiber terriyaki beef wrap. This morning I had a 16oz black coffee.
  • lovejonz82
    lovejonz82 Posts: 8 Member
    I had a cup of chili with saltine crackers
This discussion has been closed.

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