So, what'd you eat today?

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  • SaritaChiquita
    SaritaChiquita Posts: 25 Member
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    Breakfast - Pastrami wrap

    La Tortilla Factory - Low Carb High Fiber Whole Wheat Tortillas (Large), 1 Tortilla
    Boar's Head - Pastrami Round, 2.5 oz
    Sargento Deli Style - Reduced Fat Colby-Jack, 1 slice
    Safeway - Frozen Broccoli Spears 2 cups
    Kraft - Fat Free Mayo, 0.3 tbsp

    Midmorning Snack - Scrambled eggs w/ peppers

    Lucerne - Best of the Egg, 1/2 cup
    Morningstar Farms - Sausage Links, 1 sausages
    Banquet - Brown'n Serve Lite Original Sausage Links, 1.0 links
    Safeway - Broccoli Cuts, 1 cup
    Bell Peppers Red - Red Peppers, 0.3 oz

    Lunch - Mmmm salad

    Fish - Halibut, Atlantic and Pacific, raw, 4.0 oz
    Spinach - Raw, 1.5 cup
    Lettuce - Cos or romaine, raw, 1.5 cup
    Trader Joe's - Fat Free Feta Cheese, 1 oz
    Kraft - Extra Virgin Olive Oil Greek Vinaigrette W/ Feta Cheese and Oregano, 2 tbsp
    Safeway - Broccoli Cuts, 1.5 cup
    Fennel - Bulb, raw, 28.0 g
    Almonds, Raw, 0.13 oz

    I still have 766 calories left for my afternoon snack and dinner

    179108.png
    Created by MyFitnessPal.com - Free Calorie Chart
  • iRun4wine
    iRun4wine Posts: 5,126
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    Breakfast:
    Stevia Extract In the Raw - Stevia, 1 packet
    Danone Light & Fit - Vanilla Yogurt, 1 cup
    Body Fortress - Vanilla Whey Powder, 0.25 scoop
    Meijer - Frozen Raspberries, 0.5 cup
    Kelynn's Coffee Protein Drink, 1 meal
    Kashi Go Lean - Honey Almond Flax Cereal, 0.5 cup

    Lunch:
    Hood Calorie Countdown - Fat Free, 0.75 cup
    Kashi Go Lean - Cereal, 1 CUP
    Nature's Promise - Zesty Barbeque Natural Soy Crisps, 10 crisps
    Mcintosh - Apple - Medium

    Afternoon Snack:
    Archer Farms - Heart Healthy Shelled Roasted Pistachios (Salted), 0.33 cup
    Sargento - Reduced Fat Sharp Cheddar Cheese Sticks, 0.75 piece
    Stew Leonards - Chocolate Drizzled Rice Cakes, 1 rice cake

    Dinner:
    Subway - 6" Veggie Delite - Wheat Bread, No Cheese, All Veggies, 1 sub (6in / 167g)
    Kraft - Fat Free Mayo, 2 tbsp

    Dessert:
    Popcorn, Indiana Kettle Corn - Popcorn, 1.5 cups
    Stew Leonards - Chocolate Drizzled Rice Cakes, 2 rice cake
  • XFitMojoMom
    XFitMojoMom Posts: 3,255 Member
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    toast with nutella
    pasta
    V8
    Fiber One Chocolate almond bar

    Add dinner:
    roasted chicken breast
    raw veggies (carrots/celery/broccoli/cucumber/green pepper)
    roasted garlic hummus
    and...
    a bottle of wine:drinker: :sick: :noway:
  • mrd232
    mrd232 Posts: 331
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    Bacon. 3 whole eggs cooked in bacon grease. Cup of joe.
  • Lyndo
    Lyndo Posts: 95
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    Coffee
    2 eggs whites only, with a cup of spinach on the eggs in pan
    A bit of boneless chicken from last night, & 2 whole beets cut in slices with sea salt....
    I love a big breakfast ! :flowerforyou:
  • Dive_Girl
    Dive_Girl Posts: 247 Member
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    for B'fast I had Oats 1/4 Cup dry, 8 stawberries, 1/2 cup of 1% milk with Coffee black...oh and a banana before my run.

    Lunch
    White Corn, 2 Tortillas, 1/2 tomato, 1/2 avacado, 1 tbl parmesan cheese, 2 oz turkey breast and 1 tbl hot sauce

    Snack
    cup of lowfat cottage cheese and 10 strawberries

    My total calories for today so far is 817. Not feeling so bad about this since I did a 40 min run this morning before I started work.
  • missbabybee
    missbabybee Posts: 64
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    When you eat 1/2 a banana, what do you do with the other 1/2? I'm not being a jerk, I really want to know what you do when you do this...I either eat the whole banana and suck up the calories & sugar, or I don't eat them at all because I don't know what to do with the other 1/2. How long does it last when you cut them in 1/2?

    I'm feeling nosey. So far I've had:

    1 cup Fiber 1 Honey Clusters
    1/4 cup 2% milk
    1/2 banana <
    ?

    30 grams Armstrong cheddar
  • shinybonnie
    shinybonnie Posts: 357
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    BREAKFAST:
    --instant oatmeal
    --coffee

    LUNCH:
    --slim fast bar

    DINNER:
    --5oz Roast beef / Pot roast (my husband said it's pot roast, I call it roast beef; dunno the difference, I guess)
    --2 pieces bread w/ butter
    --salad
  • ivykivy
    ivykivy Posts: 2,970 Member
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    Breakfast 1/2 cup Oats with 1/2 tbsp Honey, and cinnamon
    1 cup Strawberries - Frozen,
    Yoplait French Vanilla Yogurt
    1/8 cup walnuts

    Lunch 3 oz prunes
    11 almonds
    Yoplait vanilla yogurt

    Dinner 8 oz ground turkey
    1 cup lima beans
    1.25 cups of squash

    Snack
    coffee w/carnation milk and 0.5 oz peanuts
  • BrendaLee
    BrendaLee Posts: 4,463 Member
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    When you eat 1/2 a banana, what do you do with the other 1/2? I'm not being a jerk, I really want to know what you do when you do this...I either eat the whole banana and suck up the calories & sugar, or I don't eat them at all because I don't know what to do with the other 1/2. How long does it last when you cut them in 1/2?

    I'm feeling nosey. So far I've had:

    1 cup Fiber 1 Honey Clusters
    1/4 cup 2% milk
    1/2 banana <
    ?

    30 grams Armstrong cheddar

    When I have half of a banana, I put the other half in plastic wrap, and put it in the fridge. I've never checked to see how long it would last as I use it that day.
  • shera426
    shera426 Posts: 227 Member
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    Breakfast:
    1/2c Old fashioned oats, 2 tbs raisans, 1/2 tbs peanut butter, cinnamon sprinkled on top w/ stevia

    Lunch:
    Homemade chicken noodle soup, 4 ritz crackers

    Dinner:
    NOT my usual hubby came home with pizza :sad: had 3 slices :grumble: :noway: :sad:

    Tomorrow is a new day

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