New to BodyRock? Start here!

Lozzy_82

Bumping for later - thanks

Luciabella07

Bump ...Thanks!

valerie0721

This is great!! Thanks for all the hard work of putting it together!!

ScubaAmyMN

Oh my gosh, thanks so much for all the work you put into that. I looked at Bodyrock once, and - like many others - was completely confused with their website. I'm so impressed that you even made working links!

skinnyskittles

I was only just lookin at BR yesterday and hell yes was it confusing thankyou so much!

mehaffeymk

bump!

mrskatie80

This is great - thank you! I too was finding it a little hard to navigate - but that looks great
BUMP!

bluex232

bump!

altarimage

Bump

gingerveg

Thanks!!

mwgner

this is wonderful. thank you!

sabolfitwife

I literally just downloaded the bodyrock app on my phone! I can't believe I ran across this post, I will definitely check the link out. Thank you!!

jellebeandesigns

Love

Oceanfires

bump for later

Allegi32

Bump

ssstefanieee

Thank you! This is somehting I have been looking for!!

scythswife

awesome info. thanks amy for pointing me here. have the app on my phone now too so i think i may give it a try

seventhe

Replying to save. Thanks for putting together this resource - I love BodyRock and this will make it helpful for me to work it back into my new routine.

alli_baba

AND, I found this a while ago from someone else...here is an AMAZING googledoc with 214 BodyRock workouts. A lot of them are Zuzana's old ones. Some need equipment, you can sort them by bodyweight only, how long they are, and what type of workout it is...this document is AMAZING. Enjoy it everyone!
https://docs.google.com/spreadsheet/lv?hl=en_US&key=0AnuyvdBfX7dIdERnMVVrWXFUZkE0akk4MnU2akVtS2c&hl=en_US&f=true&noheader=true&gid=0

Thanks for this -- the old bodyrock workouts are far superior to the new ones, IMO.

Unfortunately, they deleted the videos to many of Zuzana's workouts (I really don't understand the rationale for this -- Freddy would have still made money off his ex from the advertising $$$ from YouTube).

Oh well. My nephew copied many of the old videos to disk so I can take them when I travel to places without internet. But I wish they kept the whole inventory up because I missed a few.

Anyway, thanks again for the spreadsheet!

Shaybug

These charts are set up so wonderfully. Thanks- Zuzana is KILLER- love her.