Most recent accomplishment
MissySho
Posts: 126 Member
I went from being completely seditary to being able to walk a whole block without stopping for a rest. On top of that it only took me 10 minutes to complete the walk. And I was left with such an amazing energized feeling that I threw in 3 minutes of step ups.
So what is some other peoples most recent accomplishment?
So what is some other peoples most recent accomplishment?
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Replies
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That is truly wonderful.
I walked down a very steep hill where I live. That is not the great part though. The great part is I walked back up. Now I did stop at a few spots but I made it up. My hip didn't hurt all day the next day either.0 -
I went jogging outside for the first time today. 2.76 miles, I did stop to walk a little twice, but I did it! I usually stay inside on the elliptical, so it was kind of a big deal for me.
But I really enjoyed it and I'll be doing it more!0 -
Today I was able to wear my engagement ring comfortably in the first time in 2 years. (The wedding band is sized a bit smaller than the engagement...that'll be some more time.) I'm stoked!!0
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Everyone's accomplishments are great! Congrats to everyone
Mine would be that I finally reached my first goal of losing 20lbs0 -
thats great. congrats to you. keep it up!0
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I managed the first half an hour walk I've managed in AGES! And it made me and my 27 week pregnant belly feel happy and positive0
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Thats fantastic! Keep on working at it! I have recently been able to touch the floor with my hands when I bend over, DDPYoga, its awesome!0
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I'm on vacation, and not only have I stuck to my program, but I'm still losing weight and following my goals while on vacation! That is a first time ever for me!0
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walked my 3 mile walk without becoming breathless. there are a couple of inclines that usually get me but not today!0
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umm.. i actually would exercise every week or so and then i completely stopped. when i tried to jump rope for 5 minutes i, i completely failed , now i jump rope for 30 minutes0
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I wanted to be able to post an accomplishment, so I grabbed hubby and we walked for 20 minutes. Yay! Thanks for the motivation!0
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I try to take the stairs at work when possible but I usually have an EKG cart I'm pushing around so I have to take the elevator. But today when I took the stairs going back UP I wasn't short of breath when I got to my desk!!!0
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We spent a week in the Smoky Mtns. I walked UP to Klingmans Dome which is a fairly short walk but up a very steep hill. Had to stop and rest several times but I DID IT!!!!0
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I've actually been drinking the right amount of water! Some days, I completely forgot to drink water, but I've been using a fun new water bottle and it prompts me to drink more!0
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Most recent accomplishment? Having a group of 12 year olds set up a sales table and sell 171 yearbooks in four hours while I had to sit in a faculty meeting and not supervise them. While a pile of Snickers bars was on the table in front of me. I resisted temptation during stress.0
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This week I made it into the 170's for the first time in 14+ years. I am so happy!0
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I ran for 3 and a half minutes straight! Never before happened in my life!... best part! I'm still alive to tell everyone about it!0
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Staying within my calorie range today! So happy!0
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hit over 80 pounds lost and did 100 push ups today,,0
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This was my biggest NSV since starting too! I hadn't been able to wear my engagement or wedding band for months - it was so depressing. A few weeks ago I tried them on and they fit again! Such a great feeling!!0
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I went from being completely seditary to being able to walk a whole block without stopping for a rest. On top of that it only took me 10 minutes to complete the walk. And I was left with such an amazing energized feeling that I threw in 3 minutes of step ups.
So what is some other peoples most recent accomplishment?
awesome!!!
my most recent "accomplishment"... we were eating dinner and my son(6yrs) said "mommy, i really like this rice." we had homemade baked sweet and sour chicken with steamed broccoli over brown rice. i feel accomplished knowing they enjoy healthy foods and honestly 90% of the time ask for healthy snacks like fruit and/or veggies for snacks.0 -
I've tried two new things today. I'm a horribly picky eater and I have anxiety about trying new foods. But I tried cherries, delicious by the way. I also tried eating apple slices dipped in peanut butter. This wasn't as good, but I will keep at it!0
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I ran for 3 and a half minutes straight! Never before happened in my life!... best part! I'm still alive to tell everyone about it!
WOW well done! I'm at 2.5 minutes for my record! My big achievement lately is finishing week one of C25K on top of my regular classes and weights regimen!0 -
wow.....all of you are so inspirational. I really enjoyed reading everyone's posts. Congrats to each and every one of you!0
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I was able to do all of the pushups they asked us to do in my workout today. It was 40 total throughout the circuit. They were girlie style, but I'm taking it.0
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2 things:
Finally back to pace on my running 4 km's last week in 19mins 10
7km in just on 37 mins - stoked
I torn my ankle this year - 2 degree ligament tear - 18 weeks ago so to be able to run again and get some pace on =
Megahappy!0 -
I can now do squats, where as a few months go I'd just fall on my *kitten*.
And I can do 30 situps without dying, I couldn't even do 2 before ^_^0 -
OH i want DDP yoga sooo bad! are you losing weight with it or just gaining flexibility?
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Thats fantastic! Keep on working at it! I have recently been able to touch the floor with my hands when I bend over, DDPYoga, its awesome!
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wow everyone seems to be accomplishing alot.....this is amazing let's keep this thread going0
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Two things:
Was able to take the extender off of my bra and do 25 girl style push ups (I started about 6 months ago with none and doing wall push up thingies in the shower)0
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