We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

How to go from skinny-fat to muscle?

2»

Replies

  • RachelX04
    RachelX04 Posts: 1,123 Member
    bump
  • morkiemama
    morkiemama Posts: 894 Member
    bump
  • PeterThompson
    PeterThompson Posts: 62
    well to achieve that you must have a good diet plan and exercise, include wight lifting or strength training that helps build and tone up muscles eat food that are lot in protein
This discussion has been closed.

Categories