6 months & down 96 lbs! (pics)
toriann143
Posts: 64
Today is my 180th day on MFP. Without MFP, I don't know where I would be! I never realized just how horrible I was eating and the amount of calories I was consuming! I still have a long way to go but I am halfway there! Here is a pic from day one compared to now.
I watch my calories, as well as all of the other components (fat, sugar, etc) I watch my sodium intake very closely. Anytime I am over, I drink extra water. I exercise everyday and typically try to burn 500 calories a day with cardio. I am going to tone that down some starting tomorrow as I am starting to incorporate strength training now.
Feel free to add me - we are all in this together and we CAN do this
I watch my calories, as well as all of the other components (fat, sugar, etc) I watch my sodium intake very closely. Anytime I am over, I drink extra water. I exercise everyday and typically try to burn 500 calories a day with cardio. I am going to tone that down some starting tomorrow as I am starting to incorporate strength training now.
Feel free to add me - we are all in this together and we CAN do this
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Replies
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Incredible! Keep up the great work0
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Congrats on the great effort it really shows! Keep up the excellent work!0
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Wow!! Great work0
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That's awesome. Keep going!0
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Wow, such great progress: good for you!0
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yesssssssssssssssssssssssss.. your turning the corner at 100 pounds lost!!! that is so awesome.. congrats huge difference!!! especially in your face (hard to tell shape a lot in this pic cuz in a long loose ish dress.. but you look great and pretty :happy: congrats!!!!!!!!!!!!0
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Great work!0
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96lbs is an amazing loss, especially over just six months, congratulations!!0
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Awesome progress! Fantastic!!!0
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That's awesome good job!0
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I'm amazed you've been able to lose so much so quickly...very inspiring! Keep up the good work and feel free to add me0
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great job! very inspirational0
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You're doing awesomely! Keep up the great work!0
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Keep it up! You're doing a really great job.0
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Great work, you look years younger!0
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Congrats!!!! Awesome job!0
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You look fantastic! Great success and a lot of weight lost as well, congratulations! Very inspiring and I hope you keep it up because you're doing an amazing job!0
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You look A-M-A-Z-I-N-G!!!!0
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Thats AWESOME0
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THAT IS AWESOME!!!!!!! keep up the great work you can do it!!!0
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