TUESDAY (7/24) MINI CHALLENGE!
HartJames
Posts: 789 Member
Want strong legs & a sweet booty? Of course you do!
150 SQUATS! Body weight style or add weights if that's too easy. Static or walking lunges count!
Week 2 or 3? Beat last weeks # by 10!
No weight? Grab anything a little heavy! Jug of milk? Books? Baby?
You can do these ANYWHERE!
I'll be doing them at work, in sets, throughout the day.
If this is your second week then try to beat last week's # by at least 10. Put your new # in your ompletion post!
Post once to join the challenge and again (before midnight!) when completed.
Are you down?
Ready....set.......go!!!!!
150 SQUATS! Body weight style or add weights if that's too easy. Static or walking lunges count!
Week 2 or 3? Beat last weeks # by 10!
No weight? Grab anything a little heavy! Jug of milk? Books? Baby?
You can do these ANYWHERE!
I'll be doing them at work, in sets, throughout the day.
If this is your second week then try to beat last week's # by at least 10. Put your new # in your ompletion post!
Post once to join the challenge and again (before midnight!) when completed.
Are you down?
Ready....set.......go!!!!!
0
Replies
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I'm so in!!0
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I'm in0
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I'm in! Week #2 for me!0
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I am in0
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I'm in!0
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I'm in!!0
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I am in for that0
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You know what else should count? Double stairs! Skip a step
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I'm in!0
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Count me in! I've been doing more squats and lunges and have noticed a difference, in just 2 weeks.0
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Alright...160, here I come.0
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i'll try it too...0
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I'm in.0
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I'm in!0
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Got it..0
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IN!!! ME ME ME!!!!!0
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I'm in!!0
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Im in!0
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im in!0
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I'm in!!! I'll be knocking these out at work!! Happy Tuesday0
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I'm in:0
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I'm in, I like the skip a step, sincce I have a lot of laundry to do today...0
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I'm sooo in!0
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Count me in, 150 squats... here I come!
★M0 -
im in.. wk 2, 160 here i go!!0
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My first week, so i'll do 150.0
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I'm in!
I don't think I'll be walking anywhere that has steps. If I happen to come across some, I'll be sure to skip a step. 0 -
Going at this on again! Thanks for posting!0
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Im in 0
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I'm IN!!0
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