I got totally lean and ripped exercising at my desk!

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2

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  • IronSmasher
    IronSmasher Posts: 3,908 Member
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    Why no kettlebells under your desk?
  • SaraBelle0312
    SaraBelle0312 Posts: 328 Member
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    Why no kettlebells under your desk?

    No monies! I use books :)
  • odusgolp
    odusgolp Posts: 10,477 Member
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    Obviously you don't use a shake weight and a thighmaster at your desk.

    Or the Korean Horse Rider...
  • Contrarian
    Contrarian Posts: 8,138 Member
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    Obviously you don't use a shake weight and a thighmaster at your desk.
    Im interested in knowing your job description if you can do this lol

    I manually *kitten* zoo animals for insemination purposes. I don't spend much time at my desk, but when I'm there, I am shaking that weight and mastering my thighs!

    Well, you have to shake that weight! It's a necessity for your job!

    I wrote it off as training materials when I did my taxes.

    Just kidding. I haven't done my taxes yet.
  • crisanderson27
    crisanderson27 Posts: 5,343 Member
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    - Said nobody, ever.

    Dude, wtf? Haven't you ever heard of isometrics?? I heard they burn more calories than cardio, and if you do it right you can build massive muscle on a deficit (women who are new to strength training do them instinctively in their sleep, that's why they gain so much muscle).

    Seriously man...do some research before posting this kind of crap!

    :laugh:
  • ambrwaves27
    ambrwaves27 Posts: 206
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    DAMN IT!!! I was so excited!
  • maab_connor
    maab_connor Posts: 3,927 Member
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    Obviously you don't use a shake weight and a thighmaster at your desk.
    Im interested in knowing your job description if you can do this lol

    I manually *kitten* zoo animals for insemination purposes. I don't spend much time at my desk, but when I'm there, I am shaking that weight and mastering my thighs!

    wow and i thought my job sucked.

    oh, sorry, my bad, you said manually.
  • Brandicaloriecountess
    Brandicaloriecountess Posts: 2,126 Member
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    This is the reason I only come to work a few hours a day!

    Yeah, that's it :)
  • sfgonzales
    sfgonzales Posts: 110 Member
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    I got totally lean and ripped using the Shake Weight!!
  • Andrewsvan
    Andrewsvan Posts: 21 Member
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    HAHAHAHAHA! Good one!
  • shimmergal
    shimmergal Posts: 380 Member
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    LOL! you are funny but you are totally right. Unfortunately, I have a desk job too. I wear my bodybugg and I literally burn the same amount of calories sitting at my desk & resting/sleeping.
  • NikkiSixGuns
    NikkiSixGuns Posts: 630 Member
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    Obviously you don't use a shake weight and a thighmaster at your desk.

    This reminds me of a coworker who bought the shake weight and was upset when she got it home and realized that it wasn't battery-operated & you had to shake it yourself!


    HAHAHAHAHA!
  • big_drake
    big_drake Posts: 78
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    That must be why the Kawasaki plant in town has everyone do calisthenics first thing every day. At least that's what I heard once from someone that works there.


    So no one has that sweet standing desk with some kind of treadmill setup?
  • Contrarian
    Contrarian Posts: 8,138 Member
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    Obviously you don't use a shake weight and a thighmaster at your desk.
    Im interested in knowing your job description if you can do this lol

    I manually *kitten* zoo animals for insemination purposes. I don't spend much time at my desk, but when I'm there, I am shaking that weight and mastering my thighs!

    wow and i thought my job sucked.

    oh, sorry, my bad, you said manually.

    Saliva contaminates the samples. I learned that the hard way...
  • Shannon2714
    Shannon2714 Posts: 843 Member
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    - Said nobody, ever.


    :laugh: :love:
  • LilMissSunshine_
    LilMissSunshine_ Posts: 520
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    My right arm is sooo much stronger than my left from writing out postcard. fml.
  • tashjs21
    tashjs21 Posts: 4,584 Member
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    Dude, you need one of these

    Desk-Treadmill-Picture.jpg

    :laugh:


    ETA: I like how the guy standing there beside here chatting away is overweight.
  • Darkskinned88
    Darkskinned88 Posts: 1,177 Member
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    i hate the workout at the desk guys...like dude those two lunges a day aren't making a difference, theres a gym across the street lol
  • tashjs21
    tashjs21 Posts: 4,584 Member
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    Here is the DIY version :laugh:

    treadmill-office-1.jpg

    Find you a treadmill on Craigslist and some lumber on there too and you are in business!
  • cheerforsteelers
    cheerforsteelers Posts: 686 Member
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    Hahaha true. I work at a desk (& love my job) and while I don't workout at my desk, I walk a lot. We have two buildings that are a good distance apart. I also walk on my breaks up and down a hill.

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