Favorite exercises to do while watching tv?

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  • taytaylynn3
    taytaylynn3 Posts: 601
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    I could do power walking. That might be entertaining.
  • Elzubair
    Elzubair Posts: 35 Member
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    For me when i watch tv its during my recovery time so i just watch and let my body recover :)
  • LeggyKettleBabe
    LeggyKettleBabe Posts: 300 Member
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    Recently its been step aerobics but I also do my 20lb dumb bells or the elliptical.
  • carld256
    carld256 Posts: 855 Member
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    I watch Netflix and YouTube videos on my Kindle Fire while I'm on the treadmill. If I feel like doing a little extra I'll hop on the treadmill during commercials since the TV and treadmill are in the same room. I can burn off 100 calories just doing that during a one hour show.
  • CynthiaMayela
    CynthiaMayela Posts: 49
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    Insanity :laugh:
  • alli_baba
    alli_baba Posts: 232 Member
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    I don't watch much TV except during football season (my husband and I are football fanatics). During commercial breaks, I have been known to break out my jump rope.

    My husband thinks it's a guilt complex from watching athletes run up and down the field while I am lazing on the sofa. Hmmm. With the Olympics coming up, I may be doing some more rope skipping.
  • gramacanada
    gramacanada Posts: 557 Member
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    I walk while watching TV. I pad the floor with a non-slip bath mat. Shoes or not works just as well. Takes a little getting used to. It uses different muscles. Or uses muscles differently. This allows for a lot of variation of tempo, style, whatever. I have added stretchy bands. and get a weight workout too. It's very easy to add to this program.
  • ludeo
    ludeo Posts: 75
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    hey saw this on pinterest just now hope that helps.

    http://pinterest.com/pin/284641638919447534/
  • SherryTeach
    SherryTeach Posts: 2,836 Member
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    I knit. I have great-looking fingers.
  • GiRlySPORtSADDiCt
    GiRlySPORtSADDiCt Posts: 5
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    CRUNCHES ARE MY FAV TO DO WHILE WATCHING TV...ILL THROW IN A FEW SETS OF PUSH UPS TOO.
  • luvmydog2
    luvmydog2 Posts: 243 Member
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    :laugh: Try not using the remote ....lol
  • Halie_Bird
    Halie_Bird Posts: 47 Member
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    I like doing crunches, jumping jacks, mountain climbers, jump rope (minus the rope) squats, lunges, TRY push ups, and some easy very light weight lifting for arms. I like to time myself and right down how many I do so it challenges me to do more next time!
  • jonwv
    jonwv Posts: 362 Member
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    could do seated curls.
  • RealWomenLovePitbulls
    RealWomenLovePitbulls Posts: 729 Member
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    I watch tv while i use my elliptical. i don't watch much tv otherwise, i read a lot

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