If I knew then what I know now, I would........

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  • ILoveTheBrowns
    ILoveTheBrowns Posts: 661 Member
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    have just graduated medical school
  • KatLifter
    KatLifter Posts: 1,314 Member
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    .....have never taken a desk job.

    Such a good call. Sitting here 8 hours a day definitely doesn't help!
  • Molly_Maguire
    Molly_Maguire Posts: 1,103 Member
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    ....not have stuffed so many cheese fries and bacon/guac/cheesebugers in my face during my pregnancy!
  • Determinednoob
    Determinednoob Posts: 2,001 Member
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    have started lifting on Allpro's beginner routine (linked below) eating a small calorie deficit until I stalled or lost all fat and then started bulking.

    http://forum.bodybuilding.com/showthread.php?t=147447933
  • samblanken
    samblanken Posts: 369 Member
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    have never stopped working out, and not have let getting divorced throw me into a wicked downward spiral.
  • Angie_1991
    Angie_1991 Posts: 447 Member
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    If I knew then what I know now regarding weight loss, I would not have let my dispair, postnatal depression, and self-hatred control my life. I would not have let the doctors tell me "I'm so sorry for your loss" when I had eight miscarriages and done something to get my hormones and reproductive system under control. I would not have let others tell me "it's okay to be sad" and pulled myself up to face my struggles. I would have not been so completely de-moralized and unavailable to my inner-self that I let myself be used, abused, and nearly left for dead. I'd be stronger, more self-aware, and less self-hating.

    you didn't............I'm sorry all those things happened to you.
  • bcattoes
    bcattoes Posts: 17,299 Member
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    I don't think I know anything now that I didn't know then. Plain and simple, I just got too comfortable and lazy. I knew it wasn't good, but did it anyway. I constantly worry that I'll do that again.