Tips for a small waist

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24

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  • Nessiechickie
    Nessiechickie Posts: 1,392 Member
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    oh no she said the 2 worst words on this site...."Dr. Oz"

    filessharenatorcom_YG6vv_GIF_Collection_of_someone_eating_popcorn-s320x240-181195.gif
    lmao! Nom Nom!
  • lolagurlx0x0
    lolagurlx0x0 Posts: 149 Member
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    Wow that's super helpful. Just the other day I saw Dr Oz say that you could spot reduce thigh fat by slathering your legs with chum and diving into shark infested waters. The more you know right.


    Oh- thank goodness you posted that- I was looking for a tip that would painfully remove things. Almost as helpful as the extract that inhibits the absorption of carbs (with which I have a problem with) Next time I see a shark, I'll think of you. Thanks! (mental eyeroll)
  • Silverkittycat
    Silverkittycat Posts: 1,997 Member
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    Thought I was supposed to take raspberry ketones?
  • mndamon
    mndamon Posts: 549 Member
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    Who the hell is Dr. Oz?
  • Sidesteal
    Sidesteal Posts: 5,510 Member
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    Wow that's super helpful. Just the other day I saw Dr Oz say that you could spot reduce thigh fat by slathering your legs with chum and diving into shark infested waters. The more you know right.

    ^ See now this is good.
  • TheGoalDigger
    TheGoalDigger Posts: 159 Member
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    hey, she's trying to be helpful, why does everyone have to attack? I thought we were here for support?

    Lol, Trust me i'm not offended in any way.
    We all have our own ways to lose weight and if 1 out 100 users can find my post useful, that's fine with me.
  • Wonderob
    Wonderob Posts: 1,372 Member
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    I was watching Dr. Oz and he had some amazing tips for a small waist.


    Oh God I love Dr Oz!

    I do not like that Sam-I-am!
    Do you like green eggs and ham?
    I do not like them, Sam-I-am.
    I do not like green eggs and ham.
  • Rae6503
    Rae6503 Posts: 6,294 Member
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    My tips for a small waist:

    Be genetically predispositioned to carry fat somewhere besides your abdomen.
    Lift weights.
    Eat at a calorie deficit.
  • AJ_Pete
    AJ_Pete Posts: 863 Member
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    Wow that's super helpful. Just the other day I saw Dr Oz say that you could spot reduce thigh fat by slathering your legs with chum and diving into shark infested waters. The more you know right.

    I didn't hear chum. I heard it was the menstrual blood of virgins, but definitely sharks.
  • Neahpata
    Neahpata Posts: 322 Member
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    Wow that's super helpful. Just the other day I saw Dr Oz say that you could spot reduce thigh fat by slathering your legs with chum and diving into shark infested waters. The more you know right.

    LOL
  • TheGoalDigger
    TheGoalDigger Posts: 159 Member
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    Wow that's super helpful. Just the other day I saw Dr Oz say that you could spot reduce thigh fat by slathering your legs with chum and diving into shark infested waters. The more you know right.

    Us ladies don't really need to do that, we can just wait for TOM lol
  • ickybella
    ickybella Posts: 1,438 Member
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    Wow that's super helpful. Just the other day I saw Dr Oz say that you could spot reduce thigh fat by slathering your legs with chum and diving into shark infested waters. The more you know right.

    I think I love you.
  • rhonniema
    rhonniema Posts: 522 Member
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    Dr. Oz is a bundle of crap.
  • drmerc
    drmerc Posts: 2,603 Member
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    What happens if I take raspberry ketones and bean extract at the same time?
  • caraiselite
    caraiselite Posts: 2,631 Member
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    What happens if I take raspberry ketones and bean extract at the same time?

    you die.
  • juliebeannn
    juliebeannn Posts: 428 Member
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    Wow that's super helpful. Just the other day I saw Dr Oz say that you could spot reduce thigh fat by slathering your legs with chum and diving into shark infested waters. The more you know right.
    :laugh: :laugh: :laugh: :laugh:
  • PrncessBre
    PrncessBre Posts: 444 Member
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    Thanks girly for sharing :flowerforyou:
  • TheGoalDigger
    TheGoalDigger Posts: 159 Member
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    Seems like everyone shared something in common, that Dr. Oz's tips don't really mean a thing. I never really knew that but now I better not to take everything he says seriously. My point is, why does he need to go on television and spread false tips around :grumble:

    I'll stick to my usual workouts and clean eating ... Since his tips are not that good, any tips or exercise for the waist area.
  • Femtec74
    Femtec74 Posts: 347 Member
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    Wow that's super helpful. Just the other day I saw Dr Oz say that you could spot reduce thigh fat by slathering your legs with chum and diving into shark infested waters. The more you know right.

    :love:
  • MrsBully4
    MrsBully4 Posts: 304 Member
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    What happens if I take raspberry ketones and bean extract at the same time?

    you die.

    LOL

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