Whats for breakfast?
Replies
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Good morning and lets all eat like we know we should. Thanks for being here.
My breakfast:
fiber one pancake, butter and light syrup. coffee.
Calie0 -
My breakfast today was a packet of Ocean Spray oatmeal.0
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2 poached eggs on an Arnold Select Whole Wheat Sandwich thin0
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Starbucks Pumpkin Spice Latte and Starbucks Oatmeal with brown sugar, dried fruit and nuts toppings :drinker:0
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This morning I took a Sam's club whole wheat hoagie roll and bias-sliced a couple 1/2" slices, toasted 'em, and smeared on 1 tablespoon of peanut butter. Nibbled about an ounce of my homemade beef jerky. Washed it all down with black coffee. Not bad,,,0
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Egg White, Hard Boiled, 2 egg= 34cals, 0 carbs, 7g protein
Small French Vanilla Coffee, 1 meal= 48cals, 8 carbs, 1protein
Bananas - Raw, 1 large (8" to 8-7/8" long) =121cals, 31 carbs, 1protein
Great Value - Sugar Free Apple Cinnamon Instant Oatmeal, 1 packet =110cals, 18 carbs, 4 protein
Total: 313cals, 57carbs, 14 protein, 8g fiber
Yummy!:happy:0 -
This morning I had: 1 pkt of Great Value Instant oatmeal mixed with 2 small fresh strawberries; 1 c. of green grapes; and topped it all of with 1 large glass of iced water.
**and for the person that doesn't really like the oatmeal, try mixing some fresh fruit in with it like, peaches, strawberries, soft pears or even kiwi fruit.0 -
I have combine Breakfast lunch and dinner. It should be easier to find. Let me know what you think?
Callie Here is the link
http://www.myfitnesspal.com/topics/show/68525-whats-for-breakfast-lunch-dinner0 -
You would be appalled at what I have, and had for breakfast.
No fair, we're all wondering now. Give!
1 Ham & Cheese Hot Pocket
Bowl of Oatmeal (2 servings)
Glass of OJ
40oz of water if I worked out before hand, 20oz if I didn't.
I'll keep eating that Hot Pocket until I'm not seeing reasonable results.0 -
You would be appalled at what I have, and had for breakfast.
No fair, we're all wondering now. Give!
1 Ham & Cheese Hot Pocket
Bowl of Oatmeal (2 servings)
Glass of OJ
40oz of water if I worked out before hand, 20oz if I didn't.
I'll keep eating that Hot Pocket until I'm not seeing reasonable results.
Iplayoutside~~~~~~~sounds good to me. By the way. I have combined our Tree meals into one thread.
Keep us informed on your hot pocket.
here is the link? See you there. I copy your post and posted it on the thread below.
http://www.myfitnesspal.com/topics/show/68525-whats-for-breakfast-lunch-dinner0
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