Weight loss without exercise

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  • Limeynana
    Limeynana Posts: 23
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    I don't like exercising but I do try to walk every day...... I also do light aerobics!
  • Limeynana
    Limeynana Posts: 23
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    Totally agree!
  • pennell12
    pennell12 Posts: 190 Member
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    Hi!

    Could you please tell me what "the shred DVD" is? Can anyone recommend a good Zumba DVD for beginners?

    Thanks!

    mdp