*** Runners' Team * 50+ and 100+ Miles in August *
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8/10 did 2 miles
8/11 did 6.2 miles
Total so far for August 27.8 miles0 -
Yesterday was my off day. Did 4 miles today, 39 MTD. Long run tomorrow.0
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9 for the day. 47 for the month. Thanks.0
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8/6: 4 miles, 8/8: 4 miles, 8/11: 7 miles. 15 miles this week. 18 miles MTD.0
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6 miles
39 total for the month!0 -
15 Miles today, 63.5 for the month.0
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3 miles today
7.7/600 -
8/10 - 2 mi
8/11 - 4.1 mi
Anyone else ever taken a little break from running -maybe a week or two in hopes of enjoying it again? I've been running for about 5 miles now and feel I have gotten a bit bored with it. I'm doing some other type of cross training activity at least once a week, but my runs have become monotonous! Was thinking of taking a couple weeks off from running in hopes of resparking my interest in it. I still love the calorie burn that it gives me, and the fact that it has helped me shed inches faster than any other activity. I just don't look forward to my runs like I used to.0 -
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4 miles today, total of 30 for the month!0
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August 11 - 15 miles0
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Check in for week 2:
Week 1: 16.2
8/8: 4.1 miles
8/9: 6.1 miles
8/10: 3.1 miles
8/12: 8.4 miles
Total for Week 2: 21.7 miles
Total for Month to date: 37.9/100 miles0 -
Mon - Rest
Tue - 9.1
Wed - 7.2
Thu - 10
Sat - 6.3
Sun - 19
WTD - 57.6
MTD - 110.60 -
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Friday 8.8, Saturday 8.8 and Sunday 9.5, longest yet!
Awesome stuff, nothing beats that feeling. :flowerforyou:0 -
What was supposed to be a leg loosener after yesterday's race turned into serious hill training battling a strong headwind.
01-Aug 7.50
02-Aug 3.42
04-Aug 11.19
05-Aug 6.26
06-Aug 3.51
08-Aug 7.82
09-Aug 10.34
11-Aug 9.38
12-Aug 5.00
Total 66.020 -
8/10 - 2 mi
8/11 - 4.1 mi
Anyone else ever taken a little break from running -maybe a week or two in hopes of enjoying it again? I've been running for about 5 miles now and feel I have gotten a bit bored with it. I'm doing some other type of cross training activity at least once a week, but my runs have become monotonous! Was thinking of taking a couple weeks off from running in hopes of resparking my interest in it. I still love the calorie burn that it gives me, and the fact that it has helped me shed inches faster than any other activity. I just don't look forward to my runs like I used to.
It can get monotonous. Do you just 'run' every time or do you mix it up? I add interval training, hill training, long slow distances for example. Or I play games, I run fast until a blue car comes by and then I slow it down. Something like that. It also forces you to push a bit beyond your comfort zone. A running buddy also helps, whenever I do long runs I drag a partner along.0 -
8 miles on 08/11/120
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After the doc cleared me, I've gotten in 17.3 miles this week.0
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6 miles today (woohoo!!) which makes 36 for this month.0
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Sorry, I don't always check in during the week but today I did 10 miles
WTD: 27.4
MTD: 39.70 -
6.5 today, nice slow recovery run. 70 for the month.0
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7 miles today. 46 total.0
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4 for the day. 51 for the month. Thanks.0
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oops that should have read 10 miles today, lol0
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6 yesterday, 3 today: 16 total.0
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