Shaun T makes me freaking insane
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Just burned 490 calories in 38 minutes doing Pure Cardio and I didn't have the time to make the observations you did because I was too busy getting through the workout...take what you want from that statement!
As to the other reader who quit after a month because the workouts were too long
1: You QUIT
2: How long is too long when the shortest workout (cardio recovery which is basically a rest day is 32 minutes) and the longest workout in Month 1 is 41 minutes.0 -
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[/img]
if this is what he looks like he can talk to me in any way he wants lmao:laugh: :laugh:
this is how i feel too!! llol alsoi think ANY work out dvds canget annoying sometimes maybe switch to tony horton or whatever his name is on the p90x when i tried that his voice drove me nutts sooo its a personal thing youll find whay ya like0 -
Just burned 490 calories in 38 minutes doing Pure Cardio and I didn't have the time to make the observations you did because I was too busy getting through the workout...take what you want from that statement!
I did that one last night, but I'm small and only burned about 200 calories. But I loved every minute of it, even as I hated it! LOL0 -
Just burned 490 calories in 38 minutes doing Pure Cardio and I didn't have the time to make the observations you did because I was too busy getting through the workout...take what you want from that statement!
As to the other reader who quit after a month because the workouts were too long
1: You QUIT
2: How long is too long when the shortest workout (cardio recovery which is basically a rest day is 32 minutes) and the longest workout in Month 1 is 41 minutes.
^^^This0 -
I think he's trying to appeal to the masses that don't use proper grammar. At least he isn't condescending like Jillian i like her workouts and used to love her. I absolutely can't make it through 30d/s because of her attitude. I hope you find something you like and keep going that is what the main goal is right?0
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Once I learned the workouts in Month 1, I put on my music. Now I am in Month 2 and my favorite part is when he says, "This is not a game!" His grammar and silly little things he says to motivate just make me laugh. I hate it when he tells me I only have 20 seconds left. When my muscles are on fire 20 seconds feels like a life sentence.0
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LMAO!!! I have to agree, his voice is ANNOYING!!! I almost didn’t get the program because I thought he was remedial from watching the infomercial. However, I LOVE the workout. I’m at the end of week two and committing to 2x a day for the rest of month 1. The trick is to turn your TV down very low and play your own music in the background. I’ve done it enough to know the moves and what he says, so I don’t have to be bothered with questionable voice and vocabulary.
Side note: I personally would not want to see an overweight person in a workout dvd.. that does nothing to motivate me!! I’m pushing hard in this program because I’m trying to get like the girl with those killer abs! A fat person cannot give me that motivation!!0 -
Reported for attacking someone in a post. .
Are you kidding me??? LMFAO. This is why I don't usually post in the forums. Did you miss the bit where I said we simply have a difference of opinion? Did my movie quote upset you? Get a life. SMH.0 -
After seeing hip hop abs He lost any chance of ever being taken seriously in my book.0
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I used to think he was cool but after reading a review on Insanity by the American Council on Exercise where they pretty much tore Shaun T down saying he knew nothing about emphasizing safety, form, and that the workout had no real logic to it, I pretty much stopped believing in him.0
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Use him as motivation to get through the program so you never have to do the damn thing again.0
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well send you rosemary connelly free of charge and ill have shaun t lmao:laugh: :laugh: :laugh: :laugh:0 -
Just burned 490 calories in 38 minutes doing Pure Cardio and I didn't have the time to make the observations you did because I was too busy getting through the workout...take what you want from that statement!
As to the other reader who quit after a month because the workouts were too long
1: You QUIT
2: How long is too long when the shortest workout (cardio recovery which is basically a rest day is 32 minutes) and the longest workout in Month 1 is 41 minutes.
How much do you weigh? You're a full grown man and I'm a 5 foot tall woman... I'll never burn as many cals/minute as you.
Just saying.
Oh and I believe the science says the fitter you are the less calories you burn during exercise.... as your body get more proficient at exercise. "Take what you want from that statement!"0 -
Reported for attacking someone in a post. .
Are you kidding me??? LMFAO. This is why I don't usually post in the forums. Did you miss the bit where I said we simply have a difference of opinion? Did my movie quote upset you? Get a life. SMH.
LMAO< yes I'm edgy today!!! and obvy sensitive too! maybe im PMSing....0 -
I used to think he was cool but after reading a review on Insanity by the American Council on Exercise where they pretty much tore Shaun T down saying he knew nothing about emphasizing safety, form, and that the workout had no real logic to it, I pretty much stopped believing in him.
Interesting! I'll look for this....0 -
Use him as motivation to get through the program so you never have to do the damn thing again.
yes, great idea!0 -
If people think that "Beach Body" programs were the only thing that got the instructors in shape, they would be wrong. Most instructors HAD the bodies before the programs. They do the programs now for one main reason...............money.
IMO, if it were about REALLY helping people, then they should contribute to sites like this for FREE with at least a little input. An article, maybe answer a general question etc.
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition0 -
If people think that "Beach Body" programs were the only thing that got the instructors in shape, they would be wrong. Most instructors HAD the bodies before the programs. They do the programs now for one main reason...............money.
IMO, if it were about REALLY helping people, then they should contribute to sites like this for FREE with at least a little input. An article, maybe answer a general question etc.
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition
Great point! I cringe every time Shaun T says "This is cardio people... the BEST thing to get your body into shape" or some such nonsense. Frankly I think weight training is the best best thing to get your body into shape.
AND before ppl jump all over me with comments like "then why are you doing insanity" or whatever, i'm trying to do a 'cut' and so upped my cardio. Still weight training, but really for muscle preservation presently.0 -
If people think that "Beach Body" programs were the only thing that got the instructors in shape, they would be wrong. Most instructors HAD the bodies before the programs. They do the programs now for one main reason...............money.
IMO, if it were about REALLY helping people, then they should contribute to sites like this for FREE with at least a little input. An article, maybe answer a general question etc.
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition
VERY TRUE and a great idea!!!0 -
I personally love Shaun T, and I am currenlty doing Insanity right now...I usuallly have a +500 calorie burn...those low burns you are getting are just a sign that you are in great shape!!! I dont feel so bad about people in the video being in great shape as it gives me something to look forward to, and it makes me feel good that even when I'm pushing through they are in the background falling out during the workout too because it is so intense. And YES his sayings drive me crazy I find myself saying them with him at times "don't have your legs too wide, you dont want to over stretch your groin area....Josh...Josh" lol... but what really drives me absoutely insane is listening to him in Hip Hop Abs, it is such a different side of him LOL, Keep up the great work, and if you are truely sick of him, try Jillian Michaels, she is just as horrible with pronouncing words, but she gets the job done, nonetheless it would be a change.
Kiki0
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