What's YOUR goal for this week?

swest222
swest222 Posts: 455 Member
edited December 2024 in Chit-Chat
Mine is to focus on eating more fruits and veggies ... yours?
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Replies

  • Janet9906
    Janet9906 Posts: 546 Member
    To jog longer each day.
  • Feisty_Red
    Feisty_Red Posts: 982 Member
    To eat no lower calories than my BMR. I'm having weight loss stall issues:sad:
  • Cat52169
    Cat52169 Posts: 277 Member
    My goal is to make it to the gym at least 4 times this week! I'd also like to find healthier and quick lunch foods that don't include SALAD! I've had about all I can eat!
  • Front_Runner
    Front_Runner Posts: 175 Member
    We have two large veggie gardens - and my goal for this week (and all summer) is not to let any of those fresh veggies go to waste! I'm eating a ton more veggies that way - and sharing with people at work. Green beans, various squash, peppers, tomatoes, cucumber, snap peas, lettuce, asparagus, celery, strawberries, and more!
  • CDG1013
    CDG1013 Posts: 106 Member
    Go to the gym 4 days and to stay away from the peanut butter m&ms at work. My will power just lasts so long when those are around!
  • arielian
    arielian Posts: 200 Member
    H20!
  • IsleEsme
    IsleEsme Posts: 175 Member
    To log everything and to stay off the chat forum. OI! I was on way to much last week when I should have been working!! This place is addictive!

    Starting......now:flowerforyou:
  • lissastargazer
    lissastargazer Posts: 4 Member
    Drink at least 1 more cup of water than usual every day
  • RitaSantoss
    RitaSantoss Posts: 986 Member
    To not go over my calories which I seem to be always close to.
  • sjsosu
    sjsosu Posts: 135 Member
    Eat clean, no processed foods.

    Fasted walk every AM

    Lift 6 days
  • deshannonhatala
    deshannonhatala Posts: 16 Member
    To make it through Insanity with little to no breaks!
  • MSeel1984
    MSeel1984 Posts: 2,297 Member
    To continue my exercise routine despite the fact that this is the wedding week...could be challenging-but I'll have my old hiking trails back so that helps.
  • BAFilek
    BAFilek Posts: 139 Member
    To get up Monday morning and work out. This is the only day I have trouble getting up.
  • BAFilek
    BAFilek Posts: 139 Member
    To continue my exercise routine despite the fact that this is the wedding week...could be challenging-but I'll have my old hiking trails back so that helps.

    HAPPY WEDDING! Congratulations! Have fun!
  • ohmyshysamantha
    ohmyshysamantha Posts: 138 Member
    Start running again.
  • alexbusnello
    alexbusnello Posts: 1,010 Member
    To start up again on my workout routine and try my best to consume less sugar, drink more water.
  • rextcat
    rextcat Posts: 1,407 Member
    cleaning out my garage
  • 27daysslg
    27daysslg Posts: 4 Member
    try a new group exercise class this week at the YMCA..any suggestions
  • tennisbabe94
    tennisbabe94 Posts: 444 Member
    Bump up my net calories and play more tennis!
  • taylor5877
    taylor5877 Posts: 1,792 Member
    3x5 set of squats at 405.

    Endurance has been killing me on squats. I feel good on the first set then fade fast.
  • coachblt
    coachblt Posts: 1,090 Member
    To wake up each day and give thanks to God that I am able to see a new day!
  • swest222
    swest222 Posts: 455 Member
    try a new group exercise class this week at the YMCA..any suggestions

    Does your local Y have cardio box? I soooo want to try this class when I sign up!
  • OhLibra
    OhLibra Posts: 221 Member
    To start strength training.
  • amanda_ataraxia
    amanda_ataraxia Posts: 400 Member
    Get back into strength training. I've been focusing too much on running.
  • MrsCCWoods
    MrsCCWoods Posts: 142 Member
    To start back juicing and burn more calories
  • Punktorian
    Punktorian Posts: 224 Member
    Hit at least a 365 1 board press and 405 good morning on their respective max effort days.
  • casi_ann
    casi_ann Posts: 423 Member
    To walk one hour per day.
  • HeatherNicoleMomOf4
    HeatherNicoleMomOf4 Posts: 201 Member
    Get back on track and find some exercises i can do, and weight training i can do since not making it to the gym this wk
  • WhatAgirl_
    WhatAgirl_ Posts: 151 Member
    TO BURN ALL THOSE CHOCOLATE CALORIES THAT I HAD DURING TOM!!! MAN THEY ARE A LOT OF CALORIES
  • GAsoulstar
    GAsoulstar Posts: 84 Member
    To jog an entire mile without stopping :)
This discussion has been closed.

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