Whats your #1 go to item when FOOD SHOPPING?
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Replies
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Pink lady apples, oats and chicken0
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I always need to be stocked up in:
unsweetened vanilla almond milk
liquid egg whites
veggies (avocado, spinach, red onion, peppers, cucumber)0 -
#1 item is edamame in snack size steamer packs. Great snack with fiber and protein.
Other that that I don't have any set items, but I like to have a good balance of salty/savory and sweet foods so I don't end up bothered by cravings. Fruit and honey wheat pretzels?0 -
Nutella, goldfish, and granola0
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Chicken, asparagus, light non-fat yogurt.0
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Nectarines, Spinach, salmon0
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full fat dairy!
eggs
vegetables
meat0 -
yogurt, cottage cheese and lots of fresh veggies (still waiting for the garden to really start producing after the cold spring/early summer we had!!)0
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Greek yogurt, boneless skinless chicken breast, fresh fruit (whatever's on sale).0
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Edamame!! great snack and now my kids are eating them too!0
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Fruits and veggies...
I usually make a gorgeous bowl of fruit salad with berries, melon, apples and grapes and we much off of it all week long.0 -
light string cheese, eggs, unsweetened apple sauce0
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Greek yogurt & sweet potatoes are my MUST haves every week.0
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FRUIT, EGGS, OATMEAL, SPINACH/KALE, tuna
trader joes: Buffalo jerky and honey apple butter0 -
I always by a large carton of raw organic spinach, unsweetened almond milk, and frozen berries for smoothies & oatmeal.0
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Lettuce, tomatoes, cucumber, apple.0
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Unsweetened blue diamond vanilla almond milk; laughing cow cheese..(the cinnamon is my favorite now but I rotate) and protien bars. (think thin chocolate dipped nuts is the go to for now). Good luck it is a challenge!0
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- eggs
- cheese (the strong stuff so you need less)
- greek yoghurt - so diverse for many different options0 -
Natural peanut butter, low fat Eggo waffles, nuts, feta cheese, almond milk, vegetables, fruit, fruit popsicles.0
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milk0
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