Cinnamon Apple *Detox* Spa Water!
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While browsing pinterest - pinaddict - one day I stumbled upon a pin that was described as a Detox Spa Water so I decided I'd give it a try!
Core two small apples, whichever kind you prefer, and slice them up and put them into a 2L jug with two cinnamon sticks. Fill the jug halfway with ice and then fill the rest with water. (I like to leave mine in the fridge over night so the flavor circulates longer).
To my surprise, it was delicious, it tastes a bit like apple pie but ZERO calories! (Unless you eat the apple from the bottom afterwards
)
I've been drinking it the past week and I've felt a huge change in my body. Apple and Cinnamon are well known to heighten your metabolism.
For all you who are not a fan of drinking water, try this! It's a healthy, natural, sugar free way to add flavor to your water.
(I've also tried boiling the apple and cinnamon before putting it in my jug, it really releases the flavor more!)
Core two small apples, whichever kind you prefer, and slice them up and put them into a 2L jug with two cinnamon sticks. Fill the jug halfway with ice and then fill the rest with water. (I like to leave mine in the fridge over night so the flavor circulates longer).
To my surprise, it was delicious, it tastes a bit like apple pie but ZERO calories! (Unless you eat the apple from the bottom afterwards
![;) ;)](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
I've been drinking it the past week and I've felt a huge change in my body. Apple and Cinnamon are well known to heighten your metabolism.
For all you who are not a fan of drinking water, try this! It's a healthy, natural, sugar free way to add flavor to your water.
(I've also tried boiling the apple and cinnamon before putting it in my jug, it really releases the flavor more!)
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Replies
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Thanks for sharing! I will try it. Sounds delicious.0
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Aside from feeling better, did you notice any difference weight-wise? I'm just curious, as I also stumbled across this Apple Cinnamon Spa Water recipe!0
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Interesting. I may have to try it after vacation...0
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Thanks for sharing. I am going to try this for sure. :flowerforyou:0
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My weight was up and down 5 pounds before last week, as soon as I started drinking the water my weight has been steady and decreased, in healthy increments!0
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Will have to try this!0
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interesting....thinking about this.0
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I've also tried mint leaves, raspberries and blueberries! Not as delicious, in my opinion, but still a healthier, natural flavor substitution0
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Bump!0
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Oooh that sounds good! I've tried cucumber to flavor my water but wasn't feeling it. This sounds awesome! Love apples and cinnamon-thanks for posting!0
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sounds awesome, bump!0
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My daughter and I have been drinkig it. I like and recommend!0
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Awesome!! I wanted to try that but wasn't sure if it actually worked! Thanks!! Sincerely, another pinterest addict0
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If anyone is looking for some healthy food & drink options or just some weight loss tips and motivation, feel free to follow my boards on pinterest! It's what keeps me going
I've got some amazing low cal recipes I found on there too!
http://pinterest.com/lilbeeq/0 -
bump0
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I have seen the skinny water recipe with cucumbers in it but just could not bring myself to drink cucumber water :noway:
I rather eat them. :happy:
I love apples and cinnamon and cinnamon has many health benefits like lowering blood pressure among other things. I am making this tomorrow thank you for sharing.0 -
This sounds terrific. Since I just ate the last apple I had in the house, I'll be heading to the grocery tomorrow so I can try it.0
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Sounds yummy!0
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I'll have to try it.0
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The flavor sounds great, but if you're leaving the apples in the water, does it get chunky and slimy (as if you'd added applesauce to it?)
How often do you drink this? (wondering how long it would keep)0
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