30 pounds lost! With Pictures!
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Job well done,you! What an inspiration,thanks for sharing.0
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You look amazing! AND you're a Rent fan! Awesome in my book0
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great motivation...i'm going on week 4 and getting frustrated that the scale only moved in week 1. but knowing that you kept up the hard work and it paid off is really good motivation to just keep moving forward! Congratulations!0
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You look great!! Congrats!!0
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you look fantastic!! good job :flowerforyou:0
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This is me. 3.5 months ago. Proud of myself for digging a hole. I didn't get far before I got winded and had to stop.
This is me now. 30 pounds lost. 3 pant sizes lost. XL to a medium shirt. Countless inches lost.
For a face comparison:
I still have about 10 to go. But I want people to know that ANYONE can do this as long as you want it for yourself! You can see from my diary that my eating isn't perfect, and for the first month or so, I didn't work out a whole lot, besides walking the pup. But you have to start somewhere. The pain in my ankle and knees is gone. I'm stronger, healthier, and more energized. I don't get winded anymore. I love the way I feel. I couldn't imagine putting 30 pounds in a backpack on my back, and walking around all day. You can do this! One day, one meal, one food decision at a time!
For reference, I am 5'11". Starting Weight: 212.2. Current weight: 182.6 Starting size: 14/16. Current size: 10/12.Bri
Hey I am 5'11" also!!Lucky you though started at 212.. I was up to 261 when the doctor finally told me to start moving... down 20 lbs now, but glad to have an idea of what I may look like at 175. That's my goal. Slow and steadyCongrats on your loss you look great!
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30 lbs is my goal, nice to see someone did it. Cheers! :drinker:0
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Very nice work! You have every reason to be proud of yourself!!0
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YOu did such a wonderful job!!0
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You look fantastic! Great smile too. :happy:0
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absolutely outstanding!!!0
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Thanks so much for sharing! I just started here, and I want to lose about 20 pounds. Seeing your results is encouraging and inspirational. It makes me feel confident knowing that others have been successful at this. I struggle right now to workout, because I get so winded so quickly. Nice to know that will get better the more I do it. Keep up the good work. You look great!0
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You look great and healthy! way to go!0
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Congradulations!! You look great!!0
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You are beautiful! Congrats on the progress so far!0
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Great job!!!!!!!0
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Great Job, very motivating. Some tips?0
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Wow! You look great! Congratulations on your accomplishment!
Thank you for this! You are such an inspiration!0 -
AWESOME JOB!! You look fantastic!!0
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Amazing! You look great. ^_^0
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