30 pounds lost! With Pictures!

speediejane

CONGRATULATIONS AMAZING RESULT

freew67

While only 30 lbs, you can really tell you have lost some weight. Congrats!

http://freew67.blogspot.com/

erojoy

Great work. You inspired me to get up today!

rmartin72

Amazing & Great Progress!! Congratulations:):) :flowerforyou:

GaidenJade

This is me. 3.5 months ago. Proud of myself for digging a hole. I didn't get far before I got winded and had to stop.



This is me now. 30 pounds lost. 3 pant sizes lost. XL to a medium shirt. Countless inches lost.




For a face comparison:



I still have about 10 to go. But I want people to know that ANYONE can do this as long as you want it for yourself! You can see from my diary that my eating isn't perfect, and for the first month or so, I didn't work out a whole lot, besides walking the pup. But you have to start somewhere. The pain in my ankle and knees is gone. I'm stronger, healthier, and more energized. I don't get winded anymore. I love the way I feel. I couldn't imagine putting 30 pounds in a backpack on my back, and walking around all day. You can do this! One day, one meal, one food decision at a time!

For reference, I am 5'11". Starting Weight: 212.2. Current weight: 182.6 Starting size: 14/16. Current size: 10/12.

Bri

Wow! You were where I am now. Well a few tiny pounds lighter but still! I am 5'10...and 209 lbs currently.....and it's great to see someone shooting for a similar goal doing so well! I can't wait to get below the dreaded 200 mark. Thanks for my inspiration for the day. You look great!

fitpilatesqueen

Congrats on your awesome progress. You are looking good
Thank you for the inspiration. I can´t wait to see a change in my clothes or bodyshape.

gaylynn35

I love the pictures! You look so happy and healthy. Keep up the good work. :drinker:

navybrat84

Congratulations!! you look so amazing, but more important, You look HAPPY!!!!