24 Hour Challenge - Aug
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-
Aug 1 = 56min
Aug 4 = 51min
Aug 6 = 50min
Aug 9 = 50min
Aug 13 = 1.5hrs
Aug 20 = 1.5hrs
Aug 21 = 40 min so far, bootcamp later.....
Total = 7hr, 7min0 -
0 -
Aug 1- 52m/500 cals
Aug 2- n/a
Aug 3- 86m/906 cal
Aug 4- n/a
Aug 5- 60m/561cal
Aug 6- 52m/510 cals
Aug 7- 55 mins/ 588cals
Aug 8- n/a
Aug 9-52 mins/565
Aug 10- 40 mins/ 400 cals
Aug 11- 60 mins /620 cals
Aug 12- n/a
Aug 13- 47 mins/ 413 cals
Aug 14- n/a
Aug 15- 47 mins/448 cals
Aug 16- 30 mins / 301 cals
Aug 17- n/a
Aug 18- 64 mins/ 701 cals
Aug 19- n/a
Aug 20-n/a
Aug 21- 70 mins/ 727 cals
Total: 715/1440 (11.9/24)0 -
WEEK ONE: 605/1440 (10 hours, 5 minutes)
WEEK TWO: 480/1440 (8 hours)
TOTAL: 1085 minutes (18 hours, 5 minutes)
WEEK THREE:
August 15 - 60 minutes Body Works, 20 minutes Strength Training (+80)
August 16 to August 19 - OUT OF TOWN
August 20 - 60 minutes Zumba, 60 minutes Pilates (+120)
August 21 - 60 min Zumba, 20 minutes Running, 15 minutes Strength Training (+95)
TOTAL FOR WEEK THREE: 295 minutes (4 hours, 55 minutes)
TOTAL THUS FAR: 1380 minutes (23 hours)
SO CLOSE. But not quite there yet... meh, I'll probably finish this challenge today.0 -
Aug 1 Weds - Off
Aug 2 Thurs - 30min walk (23 hrs 30min left)
Aug 3 Fri - 30min walk ( 23hrs left)
Aug 4 Sat - 90min bike (21 hrs 30min left)
Aug 5 Sun - 90min bike (20 hrs left)
Aug 8 Weds - 45min bike/speed w/o (19hrs 15min left)
Aug 10 Fri - 60min bike (18hrs 15min left)
Aug 11 Sat - 75min bike, 60min yoga (16 hrs left)
Aug 12 Sun - 60min hike (15hrs left)
Aug 14 (Tues) - 45min bike (speed w/o) (14hrs 15min left)
Aug 15 (Weds) - 30min bike (13hrs 45min left)
Aug 16 (Thurs) - 30min walk, 60min yoga (12hrs 15min)
Aug 18 (Sati) - 75min bike (11hrs left)
Aug 19 (Sun)- 75min bike (9hrs 45min left)
Aug 22 (Weds) - 45min bike (9 hrs left)0 -
8/1 25
8/2 60
8/3 0
8/4 55
8/5 45
8/6 55
8/7 40
8/8 90
8/9 40
8/10 80
8/11 0
8/12 0
8/13 70
8/14 70
8/15 55
8/16 20
8/17 70
8/18 30
8/19 40
8/20 40
8/21 0
8/22 20
Total: 905 minutes
15 hours 5 minutes0 -
Aug 1- 52m/500 cals
Aug 2- n/a
Aug 3- 86m/906 cal
Aug 4- n/a
Aug 5- 60m/561cal
Aug 6- 52m/510 cals
Aug 7- 55 mins/ 588cals
Aug 8- n/a
Aug 9-52 mins/565
Aug 10- 40 mins/ 400 cals
Aug 11- 60 mins /620 cals
Aug 12- n/a
Aug 13- 47 mins/ 413 cals
Aug 14- n/a
Aug 15- 47 mins/448 cals
Aug 16- 30 mins / 301 cals
Aug 17- n/a
Aug 18- 64 mins/ 701 cals
Aug 19- n/a
Aug 20-n/a
Aug 21- 70 mins/ 727 cals
Aug 22- 80 mins/ 809 cals
Total: 795/1440 (13.25/24)0 -
Aug 1 Weds - Off
Aug 2 Thurs - 30min walk (23 hrs 30min left)
Aug 3 Fri - 30min walk ( 23hrs left)
Aug 4 Sat - 90min bike (21 hrs 30min left)
Aug 5 Sun - 90min bike (20 hrs left)
Aug 8 Weds - 45min bike/speed w/o (19hrs 15min left)
Aug 10 Fri - 60min bike (18hrs 15min left)
Aug 11 Sat - 75min bike, 60min yoga (16 hrs left)
Aug 12 Sun - 60min hike (15hrs left)
Aug 14 (Tues) - 45min bike (speed w/o) (14hrs 15min left)
Aug 15 (Weds) - 30min bike (13hrs 45min left)
Aug 16 (Thurs) - 30min walk, 60min yoga (12hrs 15min)
Aug 18 (Sati) - 75min bike (11hrs left)
Aug 19 (Sun)- 75min bike (9hrs 45min left)
Aug 22 (Weds) - 45min bike (9 hrs left)
Aug 23 (Thurs) - 60min yoga (8hrs left)0 -
Aug 1 Weds - Off
Aug 2 Thurs - 30min walk (23 hrs 30min left)
Aug 3 Fri - 30min walk ( 23hrs left)
Aug 4 Sat - 90min bike (21 hrs 30min left)
Aug 5 Sun - 90min bike (20 hrs left)
Aug 8 Weds - 45min bike/speed w/o (19hrs 15min left)
Aug 10 Fri - 60min bike (18hrs 15min left)
Aug 11 Sat - 75min bike, 60min yoga (16 hrs left)
Aug 12 Sun - 60min hike (15hrs left)
Aug 14 (Tues) - 45min bike (speed w/o) (14hrs 15min left)
Aug 15 (Weds) - 30min bike (13hrs 45min left)
Aug 16 (Thurs) - 30min walk, 60min yoga (12hrs 15min)
Aug 18 (Sati) - 75min bike (11hrs left)
Aug 19 (Sun)- 75min bike (9hrs 45min left)
Aug 22 (Weds) - 45min bike (9 hrs left)
Aug 23 (Thurs) - 60min yoga (8hrs left)
Aug 24 (Fri) - 30min walk (7hrs 30min left)0 -
yaay, I'm in!
1: 71
2: 16
3: 55
4: 26
5: 20
6: 52
7: 60
8: 16
9: 0
10: 85
11: 25
12: 30
13: 25
14: 90
15: 43
16: 63
17: 125
18: 0
19: 31
20: 33
21: 135
22: 108
23: 45
24: 90
1244/1440
I think I might make it!0 -
0 -
Aug 1 Weds - Off
Aug 2 Thurs - 30min walk (23 hrs 30min left)
Aug 3 Fri - 30min walk ( 23hrs left)
Aug 4 Sat - 90min bike (21 hrs 30min left)
Aug 5 Sun - 90min bike (20 hrs left)
Aug 8 Weds - 45min bike/speed w/o (19hrs 15min left)
Aug 10 Fri - 60min bike (18hrs 15min left)
Aug 11 Sat - 75min bike, 60min yoga (16 hrs left)
Aug 12 Sun - 60min hike (15hrs left)
Aug 14 (Tues) - 45min bike (speed w/o) (14hrs 15min left)
Aug 15 (Weds) - 30min bike (13hrs 45min left)
Aug 16 (Thurs) - 30min walk, 60min yoga (12hrs 15min)
Aug 18 (Sati) - 75min bike (11hrs left)
Aug 19 (Sun)- 75min bike (9hrs 45min left)
Aug 22 (Weds) - 45min bike (9 hrs left)
Aug 23 (Thurs) - 60min yoga (8hrs left)
Aug 24 (Fri) - 30min walk (7hrs 30min left)
Aug 25 (Sat) - 80min bike, 60min yoga (5 hrs 15min left)
Aug 26 (Sun) - 80min bike (4 hrs left)0 -
yaay, I'm in!
1: 71
2: 16
3: 55
4: 26
5: 20
6: 52
7: 60
8: 16
9: 0
10: 85
11: 25
12: 30
13: 25
14: 90
15: 43
16: 63
17: 125
18: 0
19: 31
20: 33
21: 135
22: 108
23: 45
24: 90
1244/1440
I think I might make it!
25: 31
26: 141
1416/14400 -
not a very productive month. coaching football every night. need to start working out before work, but i am not a morning person at all. i feel cheap adding 'walking' so i cut all the times in half and am only posting 60 min
Aug 1 - 70 min biking
Aug 2 - 45 min weights
Aug 3 - REST
Aug 4 - REST
Aug 5 - 40 min run/walk
Aug 6 - 170 min weights, swim, badminton
Aug 7 - 60 min walk
Aug 8 - 60 min walk
Aug 9 - 60 min walk
Aug 10 - 60 min walk
Aug 11 - 40 min walk
Aug 12 - REST
Aug 13 - 60 min walk
Aug 14 - 60 min walk
Aug 15 - 60 min walk
Aug 16 - 60 min walk
Aug 17 - REST
Aug 18 - 60 min walk
Aug 19 - 138 min run (half marathon)
Aug 20 - 60 min walk
Aug 21 - 60 min walk
Aug 22 - 60 min walk
Aug 23 - REST
Aug 24 - REST
Aug 25 - 120 min walk
Aug 26 - 40 min walk
Total
1383/1440
23 hour 3 min0 -
Oh yeah, I'm so in!
Aug 1 - 40 mins weights, 30 mins walking = 70 mins total (22 hours 50 mins to go)
Aug 2 - off
Aug 3 - 30 mins walking (22 hours 20 mins to go)
Aug 4-5 off
Aug 6 60 mins w/trainer, 30 mins walking (20 hours 50 mins to go)
Aug 7 - 40 mins walking
Total = 230/1440
Aug 8 - 45 mins weights
Aug 10 - 45 mins weights
Aug 13 - 60 mins Weights
Aug 14 - 45 mins walking
Aug 15 - 60 mins weights
aug 17 - 60 mins weights
Aug 20 - 60 min weights
Aug 21 - 45 min walking
Aug 23 - 30 mins weights
Aug 25 - 45 min walking
Aug 27 - 60 min weights
Total = 785/1440 hmmm, looks like I'm going to have to step this up next month!0 -
Aug 1- 52m/500 cals
Aug 2- n/a
Aug 3- 86m/906 cal
Aug 4- n/a
Aug 5- 60m/561cal
Aug 6- 52m/510 cals
Aug 7- 55 mins/ 588cals
Aug 8- n/a
Aug 9-52 mins/565
Aug 10- 40 mins/ 400 cals
Aug 11- 60 mins /620 cals
Aug 12- n/a
Aug 13- 47 mins/ 413 cals
Aug 14- n/a
Aug 15- 47 mins/448 cals
Aug 16- 30 mins / 301 cals
Aug 17- n/a
Aug 18- 64 mins/ 701 cals
Aug 19- n/a
Aug 20-n/a
Aug 21- 70 mins/ 727 cals
Aug 22- 80 mins/ 809 cals
Aug 23- 33 mins – 301 cals
Aug 24- n/a
Aug 25- 51 mins /540 cals
Aug 26-n/a
Aug 27- n/a
Total: 879/1440 (14.65 /24)
i dont think i'm going to make it this time around....next month will be my month.
0 -
yaay, I'm in!
1: 71
2: 16
3: 55
4: 26
5: 20
6: 52
7: 60
8: 16
9: 0
10: 85
11: 25
12: 30
13: 25
14: 90
15: 43
16: 63
17: 125
18: 0
19: 31
20: 33
21: 135
22: 108
23: 45
24: 90
1244/1440
I think I might make it!
25: 31
26: 141
1416/1440
27: 30
28: 165
29: 60
1671/ 1440
:happy: :happy: :happy:0 -
yaay, I'm in!
1: 71
2: 16
3: 55
4: 26
5: 20
6: 52
7: 60
8: 16
9: 0
10: 85
11: 25
12: 30
13: 25
14: 90
15: 43
16: 63
17: 125
18: 0
19: 31
20: 33
21: 135
22: 108
23: 45
24: 90
1244/1440
I think I might make it!
25: 31
26: 141
1416/1440
27: 30
28: 165
29: 60
1671/ 1440
:happy: :happy: :happy:
30: 91
31: 30
final: 1792/14400 -
Aug 1 - 70 min biking
Aug 2 - 45 min weights
Aug 3 - REST
Aug 4 - REST
Aug 5 - 40 min run/walk
Aug 6 - 170 min weights, swim, badminton
Aug 7 - 60 min walk
Aug 8 - 60 min walk
Aug 9 - 60 min walk
Aug 10 - 60 min walk
Aug 11 - 40 min walk
Aug 12 - REST
Aug 13 - 60 min walk
Aug 14 - 60 min walk
Aug 15 - 60 min walk
Aug 16 - 60 min walk
Aug 17 - REST
Aug 18 - 60 min walk
Aug 19 - 138 min run (half marathon)
Aug 20 - 60 min walk
Aug 21 - 60 min walk
Aug 22 - 60 min walk
Aug 23 - REST
Aug 24 - REST
Aug 25 - 120 min walk
Aug 26 - 40 min walk
Aug 27 - 60 min walk
Aug 28 - 60 min walk
Aug 29 - 60 min walk
Aug 30 - 120 min row, weights, swim
Aug 31 - 60 min walk
Total
1743/1440
29 hour 3 min
numbers met the goal, but overall it was a pretty lame month. my body probably needed the break though.
bring on sept.0 -
woo hoooo!!!!!!!!!!
Congrats to all who DID IT!
wooo hoooooooooo!!!!!!!!!!!!
Aug 1 -60mins
Aug 2 - 92mins
Aug 3 - 30mins
Aug 4 - 59mins
Aug 5 - REST
Aug 6- 79mins
Aug 7- 73mins
Aug 8- REST
Aug 9- 60mins
Aug 10- 60mins
aug 11- 35mins
Aug.12- 70mins
Aug.13- 69mins
Aug.14- 68mins
Aug 15- 95mins
Aug 16- 55mins
Aug 17- 39min
Aug 18- 25mins
Aug 19- 68mins
Aug 20- 48mins
Aug 21- 53mins
Aug 22- REST
Aug 23- 97MINS
Aug 24- 48MINS
Aug 25- 57MINS
Aug 26- 85MINS
Aug 27- 28MINS
Aug 28- 17MINS
Aug 29- REST
Aug 30-REST
Aug 31-28MINS
TOTAL=1498MINS =24.96 HRS0
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