270 MFP Days down (pics)

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Demmuscles
Demmuscles Posts: 228 Member
in Success Stories
I have posted before, but I don't think I have ever posted the back and side view of my before pics...anyway 270 days today!

From this (I esp. hate the back view)

nov11start.jpg

To this (Last week in Fiji, a reward for the hard work!) Notice the psoriasis in the before pics, it has gone too, with healthier lifestyle

DSCF4721small.jpg

muscles.jpg

DSCF5115-1.jpg

Total poser by the pool!

2012-07-22143128-1.jpg

MFP and my own MFPals have changed my life! The old me would have sat in the boat and watched everyone else dive!
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Replies

  • enchanted_daydream
    enchanted_daydream Posts: 258 Member
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    congrats! You look wonderful!!
  • WenonaY
    WenonaY Posts: 203
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    Awesome job! You look great.
  • supahstar71
    supahstar71 Posts: 926 Member
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    Amazing transformation. Seriously. :drinker:
  • divergrrl
    divergrrl Posts: 33 Member
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    What island did you go to? I just went diving on Beqa Island in May!! NICE VACATION!!! great job!!!
  • manokamoka
    manokamoka Posts: 5
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    you look incredible!!! very inspirational, thanks for sharing!!
  • zanasush
    zanasush Posts: 35 Member
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    wow.. incredible .. well done..
  • melinadanielle
    melinadanielle Posts: 280
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    you look hottttt! amazing transformation. good job girl!
  • mushroomcup
    mushroomcup Posts: 145 Member
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    You look gorgeous! Congrats!
  • EEG3
    EEG3 Posts: 9 Member
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    wow you look great! great motivation
  • JessigirlJb
    JessigirlJb Posts: 656
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    Fantastic!!
  • keenslk
    keenslk Posts: 126
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    WOW you look AMAZING - you have completely transformed your body!!! good on you:drinker:
  • proudmommy1003
    proudmommy1003 Posts: 329 Member
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    amazing transformation. You're a new person.
    May i ask what exercise you did?
  • Demmuscles
    Demmuscles Posts: 228 Member
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    What island did you go to? I just went diving on Beqa Island in May!! NICE VACATION!!! great job!!!

    Those pics were at Beachcomber. Was so much fun :D Thanks
  • kazoooo8
    kazoooo8 Posts: 71
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    Wow really terrific and what a great reward to yourself!!
  • Demmuscles
    Demmuscles Posts: 228 Member
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    amazing transformation. You're a new person.
    May i ask what exercise you did?

    Thanks :) I started off with Hip Hop Abs daily, a dog walk for 15 mins daily (with a pram) and Zumba once a week.
    When I got bored I did 30 day shred, then some Ripped in 30. Now i find any workouts I can online for variety, atm I am doing the butt bible off youtube lol. I have also been doing the odd run. I don't go to the gym, and have to work my workouts around my 3 kids - so most of them are 30-40 mins max a day, usually when the baby is asleep :)
  • LishaCole
    LishaCole Posts: 245
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    Wow, great job!!

    BTW, your rockin' bod gives me hope that I can have a rockin' bod too. haha.
  • katelouiseoz
    katelouiseoz Posts: 47
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    AMAZING :) WELL DONE
  • Maurice1966
    Maurice1966 Posts: 438 Member
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    Smokin' Great work
  • ToughTulip
    ToughTulip Posts: 1,118 Member
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    You looks absolutely amazing!!!
  • A_Shannigans
    A_Shannigans Posts: 170 Member
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    Go you!!! Amazing job congrats!

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