High Sodium suggestions

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  • saragato
    saragato Posts: 1,154
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    Canned soup is a pretty good option. Ramen noodles as well. Cooking with bouillon cubes is a good way to add salt as well as soy sauce while giving something flavor. Ice cream is good too, it has a fair amount of sodium.
  • marycmeadows
    marycmeadows Posts: 1,691 Member
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    chicken sausage is not bad calorically - it's very tasty and ridiculously high in sodium. dig in! ((I'm jealous)) ;)
  • magj0y
    magj0y Posts: 1,911 Member
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    I agree with using bullion. mine has 5 cals and 920 mgs sodium in 1 tsp. salted nuts are good also

    3 tsp's a dat and you're set with buillion.
  • danithegirl89
    danithegirl89 Posts: 203 Member
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    Low cal soup :)
  • sarah44254
    sarah44254 Posts: 3,078 Member
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    Awesome, thank you! Very good stuff in here.

    It is a tough trade. Lots of tasty high sodium things, but also lots of dizziness and passing out. So I'm not sure it is worth the trade for those who are jealous! :laugh:

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