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Your best physical change whilst losing weight? :)
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My stomach has gotten a lot flatter.
I've gone down from a UK 14 to a 120 -
@Raynne413, I love your mental change!! I'd like to be there.
Oh man.. well, do squats and crunches? My best advice, I should probably take it too lol.
Oh I definitely do those! Especially the squats. . . one of the best lower body exercises!!0
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