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I don't like veggies so how do I eat healthy?

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  • RuthSweetTooth
    RuthSweetTooth Posts: 461 Member
    It is absolutely true! if you can just get yourself started, say with two fruits, two vegetables, and a salad a day, you will see that you will get used to those foods, and eventually you will like them, and you will get the health that you have been missing.
    You crave what you eat. Start introducing yourself to quality produce, even if it's one thing at a time. Eventually you'll crave the things that are good for you. Believe me- it's true.
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