I don't like veggies so how do I eat healthy?
Replies
-
It is absolutely true! if you can just get yourself started, say with two fruits, two vegetables, and a salad a day, you will see that you will get used to those foods, and eventually you will like them, and you will get the health that you have been missing.You crave what you eat. Start introducing yourself to quality produce, even if it's one thing at a time. Eventually you'll crave the things that are good for you. Believe me- it's true.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions