Nasty Protein powder... HELP!

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  • brneydgrlie
    brneydgrlie Posts: 464 Member
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    You can add it to pancakes. Also, someone recently told me you can add it to Greek yogurt, and it is almost like eating pudding.
  • mnowens
    mnowens Posts: 71
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    Jamie Eason has a few recipes that use protein powder.

    http://www.bodybuilding.com/fun/get-lean-eat-clean-with-jamie-eason-main-page.htm
  • Ben2118
    Ben2118 Posts: 571 Member
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    Gaspari do a pro biotic range that is tasty as hell!!! Although it's higher in cals then some others.

    Normally add unsweetened almond milk, frozen banana, 10-15g PB and 1.5 scoops into a blender. Like drinking a milkshake!! :smile: :drinker:

    Had one today so you can check my diary out for the macros, some powders are horrible but I have found gaspari, dynamtize and ON to be pretty good.

    Ben.
  • MtnKat
    MtnKat Posts: 714
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    Tagging for later. Thanks for the recipes!!!
  • seniorfaye
    seniorfaye Posts: 295 Member
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    Bump for later. Some good ideas of how to use the kind I bought....
  • Meg_78
    Meg_78 Posts: 998 Member
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    Thanks everyone for all the great tips!!!
  • CoderGal
    CoderGal Posts: 6,800 Member
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    Heres something that can help get your cals up to:
    Ingredients: avocado, protein powder, egg, oil, pb

    Slice an avacado into rings
    Heat up coconut oil in frying pan
    Mix half a scoop of whey with egg
    Put rings in pan
    Poor mix in rings
    Eventually flip and top with peanut butter

    Tada protein pancake in an avocado ring
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
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    bump

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