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Intermittent Farting.
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I've decided to try Intermittent Farting. You basically skip breakfast, then you Fart, Intermittently. Most common practice is the 16/8 IF plan where you hold it for 16 seconds then you rip one for 8 seconds. The other alternative method of IF is called Fart, Stop, Fart, but that's more of an alternate day plan.
BCAA's optional.
Omg I'm sorry I know this is 'zombie' but.. Hahhahahaha!!!!0 -
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NothingsGoing2StopMe wrote: »If my underwear gets in my crack and my butt munches on my undies after leaning over to cut one does that have to be included in that days calorie count?0
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And everyone knows how light a windbreaker is...
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It seems that this "Intermittent Farting" thing for weight management has been around for some time:0
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Silly Gandalf... The Balrog is burning with farts!!
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