Does Pilates give you wider hips & a butt??!

skcastro

Not to sound rude or anything BUT I've notice Caucasian woman are getting big butts and wide hips. & on the trains of NYC sometimes I hear them talking about Pilates. Or I see them with yoga mats and yoga pants.
Now does Pilates change a woman's body shape?

meshashesha2012

yes, pilates changes your bone structure via a patent pending non surgical process. the "100" exercise actually refers to the amount of growth (in centimeters) you can expect in your pelvic girdle. this in turn will widen your hips and butt.

true story.

amselby81

Seriously? I had no idea. My butt is big enough, I don't need it to be bigger. I thought it slenderized?

Nerdy_Rose

100-lb squats made my butt perkier. I am Caucasian and I've always had a booty. Got it from my momma.

justgin1

yes, pilates changes your bone structure via a patent pending non surgical process. the "100" exercise actually refers to the amount of growth (in centimeters) you can expect in your pelvic girdle. this in turn will widen your hips and butt.

true story.

Post of the Day!!!

Journalartista

Umm, hate to burst your bubble, but women come in all shapes and sizes regardless of ethnicity.

goldilocks509

woa wait up! please explain this to me!

yes, pilates changes your bone structure via a patent pending non surgical process. the "100" exercise actually refers to the amount of growth (in centimeters) you can expect in your pelvic girdle. this in turn will widen your hips and butt.

true story.

drgndancer

woa wait up! please explain this to me!

yes, pilates changes your bone structure via a patent pending non surgical process. the "100" exercise actually refers to the amount of growth (in centimeters) you can expect in your pelvic girdle. this in turn will widen your hips and butt.

true story.

Sarcasm:
n.
1. A cutting, often ironic remark intended to wound.
2. A form of wit that is marked by the use of sarcastic language and is intended to make its victim the butt of contempt or ridicule.
3. The use of sarcasm. See Synonyms at wit1.

virichi08

100-lb squats made my butt perkier. I am Caucasian and I've always had a booty. Got it from my momma.

SO THATS WHERE MY BOOTY WENT... *angry face* lol

skcastro

Lol thanks guys
I just had to ask its something I always hear on the train or bus or see everyday (and I'm not going to ask someone "hey you have a nice body you do Pilates?! Lol) so I thought I'd ask hear.
I did t mean to offend anybody if I did. It was just a question I had wondered about for a while.
I do Pilates often but Im naturally curvy so I see no difference in my body shape. So I was just wondering lol

kokaneesailor

I think you mean "Pirates". No worries, I misspell all the time.

jehuster

yes, pilates changes your bone structure via a patent pending non surgical process. the "100" exercise actually refers to the amount of growth (in centimeters) you can expect in your pelvic girdle. this in turn will widen your hips and butt.

true story.

Sorry, but I disagree with you. I do pilates (I don't do the "100's" exercise though because physically I can't) but pilates strengthens and lengthens you causing you to be more slender and toned. If this is true please let me know where you found this information.

teagin2002

Now there is a difference between big booty and it beng perky and round instead of flat. Pilates will make it more perky and shaply instead of flat. The things that will make it bigger are genes )
hope this helps

drgndancer

yes, pilates changes your bone structure via a patent pending non surgical process. the "100" exercise actually refers to the amount of growth (in centimeters) you can expect in your pelvic girdle. this in turn will widen your hips and butt.

true story.

Sorry, but I disagree with you. I do pilates (I don't do the "100's" exercise though because physically I can't) but pilates strengthens and lengthens you causing you to be more slender and toned. If this is true please let me know where you found this information.

Humor. It's humor. Come on, how much more obvious can she make it?

kjw1031

yes, pilates changes your bone structure via a patent pending non surgical process. the "100" exercise actually refers to the amount of growth (in centimeters) you can expect in your pelvic girdle. this in turn will widen your hips and butt.

true story.

Post of the Day!!!

I agree!!

nz_deevaa

yes, pilates changes your bone structure via a patent pending non surgical process. the "100" exercise actually refers to the amount of growth (in centimeters) you can expect in your pelvic girdle. this in turn will widen your hips and butt.

true story.

Sorry, but I disagree with you. I do pilates (I don't do the "100's" exercise though because physically I can't) but pilates strengthens and lengthens you causing you to be more slender and toned. If this is true please let me know where you found this information.

Humor. It's humor. Come on, how much more obvious can she make it?

Thought the second lady was pretty funny too. Strengthens maybe... but lengthens???

Mellie289

yes, pilates changes your bone structure via a patent pending non surgical process. the "100" exercise actually refers to the amount of growth (in centimeters) you can expect in your pelvic girdle. this in turn will widen your hips and butt.

true story.

Sorry, but I disagree with you. I do pilates (I don't do the "100's" exercise though because physically I can't) but pilates strengthens and lengthens you causing you to be more slender and toned. If this is true please let me know where you found this information.

Humor. It's humor. Come on, how much more obvious can she make it?

End with ba-dump bump?

MoreBean13

yes, pilates changes your bone structure via a patent pending non surgical process. the "100" exercise actually refers to the amount of growth (in centimeters) you can expect in your pelvic girdle. this in turn will widen your hips and butt.

true story.

Sorry, but I disagree with you. I do pilates (I don't do the "100's" exercise though because physically I can't) but pilates strengthens and lengthens you causing you to be more slender and toned. If this is true please let me know where you found this information.

She was making a joke. Unfortunately though, the idea that you can "lengthen" from Pilates is just as silly.

skcastro

I misspelled it? Lol

skcastro

Now there is a difference between big booty and it beng perky and round instead of flat. Pilates will make it more perky and shaply instead of flat. The things that will make it bigger are genes )
hope this helps

Maybe it's just all the McDonald's people eat in NYC lol

MoreBean13

Now there is a difference between big booty and it beng perky and round instead of flat. Pilates will make it more perky and shaply instead of flat. The things that will make it bigger are genes )
hope this helps

Maybe it's just all the McDonald's people eat in NYC lol

I would say that's pretty likely. Push them off the trains and make them walk. They'll thank you later. :laugh: