Does Pilates give you wider hips & a butt??!

skcastro
skcastro Posts: 13 Member
in Fitness and Exercise
Not to sound rude or anything BUT I've notice Caucasian woman are getting big butts and wide hips. & on the trains of NYC sometimes I hear them talking about Pilates. Or I see them with yoga mats and yoga pants.
Now does Pilates change a woman's body shape?
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Replies

  • meshashesha2012
    meshashesha2012 Posts: 8,329 Member
    yes, pilates changes your bone structure via a patent pending non surgical process. the "100" exercise actually refers to the amount of growth (in centimeters) you can expect in your pelvic girdle. this in turn will widen your hips and butt.

    true story.
  • amselby81
    amselby81 Posts: 150 Member
    Seriously? I had no idea. My butt is big enough, I don't need it to be bigger. I thought it slenderized?
  • Nerdy_Rose
    Nerdy_Rose Posts: 1,277 Member
    100-lb squats made my butt perkier. I am Caucasian and I've always had a booty. Got it from my momma.
  • justgin1
    justgin1 Posts: 31 Member
    yes, pilates changes your bone structure via a patent pending non surgical process. the "100" exercise actually refers to the amount of growth (in centimeters) you can expect in your pelvic girdle. this in turn will widen your hips and butt.

    true story.

    Post of the Day!!!
  • Journalartista
    Journalartista Posts: 84 Member
    Umm, hate to burst your bubble, but women come in all shapes and sizes regardless of ethnicity.
  • goldilocks509
    goldilocks509 Posts: 76 Member
    woa wait up! please explain this to me!
    yes, pilates changes your bone structure via a patent pending non surgical process. the "100" exercise actually refers to the amount of growth (in centimeters) you can expect in your pelvic girdle. this in turn will widen your hips and butt.

    true story.
  • drgndancer
    drgndancer Posts: 426 Member
    woa wait up! please explain this to me!
    yes, pilates changes your bone structure via a patent pending non surgical process. the "100" exercise actually refers to the amount of growth (in centimeters) you can expect in your pelvic girdle. this in turn will widen your hips and butt.

    true story.
    Sarcasm:
    n.
    1. A cutting, often ironic remark intended to wound.
    2. A form of wit that is marked by the use of sarcastic language and is intended to make its victim the butt of contempt or ridicule.
    3. The use of sarcasm. See Synonyms at wit1.
  • virichi08
    virichi08 Posts: 465 Member
    100-lb squats made my butt perkier. I am Caucasian and I've always had a booty. Got it from my momma.


    SO THATS WHERE MY BOOTY WENT... *angry face* lol
  • skcastro
    skcastro Posts: 13 Member
    Lol thanks guys
    I just had to ask its something I always hear on the train or bus or see everyday (and I'm not going to ask someone "hey you have a nice body you do Pilates?! Lol) so I thought I'd ask hear.
    I did t mean to offend anybody if I did. It was just a question I had wondered about for a while.
    I do Pilates often but Im naturally curvy so I see no difference in my body shape. So I was just wondering lol
  • kokaneesailor
    kokaneesailor Posts: 337 Member
    I think you mean "Pirates". No worries, I misspell all the time. :wink:
  • jehuster
    jehuster Posts: 168
    yes, pilates changes your bone structure via a patent pending non surgical process. the "100" exercise actually refers to the amount of growth (in centimeters) you can expect in your pelvic girdle. this in turn will widen your hips and butt.

    true story.

    Sorry, but I disagree with you. I do pilates (I don't do the "100's" exercise though because physically I can't) but pilates strengthens and lengthens you causing you to be more slender and toned. If this is true please let me know where you found this information.
  • teagin2002
    teagin2002 Posts: 1,900 Member
    Now there is a difference between big booty and it beng perky and round instead of flat. Pilates will make it more perky and shaply instead of flat. The things that will make it bigger are genes :))
    hope this helps
  • drgndancer
    drgndancer Posts: 426 Member
    yes, pilates changes your bone structure via a patent pending non surgical process. the "100" exercise actually refers to the amount of growth (in centimeters) you can expect in your pelvic girdle. this in turn will widen your hips and butt.

    true story.

    Sorry, but I disagree with you. I do pilates (I don't do the "100's" exercise though because physically I can't) but pilates strengthens and lengthens you causing you to be more slender and toned. If this is true please let me know where you found this information.
    Humor. It's humor. Come on, how much more obvious can she make it?
  • kjw1031
    kjw1031 Posts: 300 Member
    yes, pilates changes your bone structure via a patent pending non surgical process. the "100" exercise actually refers to the amount of growth (in centimeters) you can expect in your pelvic girdle. this in turn will widen your hips and butt.

    true story.

    Post of the Day!!!

    I agree!!

    107.gif
  • nz_deevaa
    nz_deevaa Posts: 12,209 Member
    yes, pilates changes your bone structure via a patent pending non surgical process. the "100" exercise actually refers to the amount of growth (in centimeters) you can expect in your pelvic girdle. this in turn will widen your hips and butt.

    true story.

    Sorry, but I disagree with you. I do pilates (I don't do the "100's" exercise though because physically I can't) but pilates strengthens and lengthens you causing you to be more slender and toned. If this is true please let me know where you found this information.
    Humor. It's humor. Come on, how much more obvious can she make it?

    Thought the second lady was pretty funny too. Strengthens maybe... but lengthens???
  • Mellie289
    Mellie289 Posts: 1,191 Member
    yes, pilates changes your bone structure via a patent pending non surgical process. the "100" exercise actually refers to the amount of growth (in centimeters) you can expect in your pelvic girdle. this in turn will widen your hips and butt.

    true story.

    Sorry, but I disagree with you. I do pilates (I don't do the "100's" exercise though because physically I can't) but pilates strengthens and lengthens you causing you to be more slender and toned. If this is true please let me know where you found this information.
    Humor. It's humor. Come on, how much more obvious can she make it?
    End with ba-dump bump?
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
    yes, pilates changes your bone structure via a patent pending non surgical process. the "100" exercise actually refers to the amount of growth (in centimeters) you can expect in your pelvic girdle. this in turn will widen your hips and butt.

    true story.

    Sorry, but I disagree with you. I do pilates (I don't do the "100's" exercise though because physically I can't) but pilates strengthens and lengthens you causing you to be more slender and toned. If this is true please let me know where you found this information.

    She was making a joke. Unfortunately though, the idea that you can "lengthen" from Pilates is just as silly.
  • skcastro
    skcastro Posts: 13 Member
    I misspelled it? Lol
  • skcastro
    skcastro Posts: 13 Member
    Now there is a difference between big booty and it beng perky and round instead of flat. Pilates will make it more perky and shaply instead of flat. The things that will make it bigger are genes :))
    hope this helps

    Maybe it's just all the McDonald's people eat in NYC lol
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
    Now there is a difference between big booty and it beng perky and round instead of flat. Pilates will make it more perky and shaply instead of flat. The things that will make it bigger are genes :))
    hope this helps

    Maybe it's just all the McDonald's people eat in NYC lol
    I would say that's pretty likely. Push them off the trains and make them walk. They'll thank you later. :laugh:
  • ellenxmariex3
    ellenxmariex3 Posts: 165 Member
    Nah. I'm white. I got a big butt. It will never go away. But I love it so it's okay :)
  • InvidiaXII
    InvidiaXII Posts: 315 Member
    I was wondering what caused my butt to mushroom up to twice its original size. Why didn't I suspect those darn pilates?!? To make it worse doing yoga really lengthened my muscles, and now my arms nearly drag on the ground :sad:
  • Pimpmonkey
    Pimpmonkey Posts: 566
    yes, pilates changes your bone structure via a patent pending non surgical process. the "100" exercise actually refers to the amount of growth (in centimeters) you can expect in your pelvic girdle. this in turn will widen your hips and butt.

    true story.

    ^THIS (aliens told me, but I don't know who told her!)
  • SweetxCatastrophe
    SweetxCatastrophe Posts: 593 Member
    yes, pilates changes your bone structure via a patent pending non surgical process. the "100" exercise actually refers to the amount of growth (in centimeters) you can expect in your pelvic girdle. this in turn will widen your hips and butt.

    true story.

    Sorry, but I disagree with you. I do pilates (I don't do the "100's" exercise though because physically I can't) but pilates strengthens and lengthens you causing you to be more slender and toned. If this is true please let me know where you found this information.


    :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: I had a really crappy day at work so thank you for that
  • Pimpmonkey
    Pimpmonkey Posts: 566
    yes, pilates changes your bone structure via a patent pending non surgical process. the "100" exercise actually refers to the amount of growth (in centimeters) you can expect in your pelvic girdle. this in turn will widen your hips and butt.

    true story.

    Sorry, but I disagree with you. I do pilates (I don't do the "100's" exercise though because physically I can't) but pilates strengthens and lengthens you causing you to be more slender and toned. If this is true please let me know where you found this information.

    Really?!
  • LaurenAOK
    LaurenAOK Posts: 2,475 Member
    I was wondering what caused my butt to mushroom up to twice its original size. Why didn't I suspect those darn pilates?!? To make it worse doing yoga really lengthened my muscles, and now my arms nearly drag on the ground :sad:

    trololololololol :laugh:
  • littlecaponey2
    littlecaponey2 Posts: 143 Member
    Seriously? I had no idea. My butt is big enough, I don't need it to be bigger. I thought it slenderized?
  • angelalf1979
    angelalf1979 Posts: 244 Member
    No. My 3 children did that for me.
  • QueenChar75
    QueenChar75 Posts: 41
    LMFAO!!!! (and no pilates or yoga)
  • Phaedra2014
    Phaedra2014 Posts: 1,254 Member
    yes, pilates changes your bone structure via a patent pending non surgical process. the "100" exercise actually refers to the amount of growth (in centimeters) you can expect in your pelvic girdle. this in turn will widen your hips and butt.

    true story.

    :laugh: :laugh: :laugh: :laugh: :laugh:

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