Can't sleep...what do you do when you can't sleep?
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push-up...lift weights....or slow paced video games.0
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I knock one out0
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Take my laptop to bed and watch Youtube videos until I feel asleep. Or put an audiobook on. Preferably one I already know.0
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I *kitten*0
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Touch my naughty bits0
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*kitten* to vivie720
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I love the lazy days and crazy nights.......................0
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Touch my naughty bits
LOL....
This one made me laugh.
When I can't sleep, i just stay awake....shrug0 -
the others have pretty much said it0
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*kitten* to vivie72
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*kitten* to vivie72
HOLY ****0 -
I take Valerian Root. I'm out in less than 30 minutes.0
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I take melatonin. It's the only thing that helps me sleep when I have insomnia (*kitten* is out of the question, since I'm usually too pissed off about not being able to sleep). My husband usually will pop a couple of Benadryl when he can't sleep.0
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I go through Scottish dance routines in my head. Or do alphabetical lists - countries capitals, say.0
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get in the shower . . . I have this GREAT shower head with like 10 different settings and . . . you get the idea :happy:0
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I keep a bottle of melatonin on hand. I use it in a pinch for the odd night where sleep evades me. It's all natural and doesn't leave you feeling tired the next day but is effective in helping you nod off. It's also handy to help combat jet lag.0
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get in the shower . . . I have this GREAT shower head with like 10 different settings and . . . you get the idea :happy:0
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Ambien and/or lorazepam. Because I can never sleep on my own. Stupid anxiety disorder...0
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Scotch!0
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I always have trouble sleeping (I've been on sleeping pills and all sort of different things). When I can't sleep, I never watch tv or do any other stimulating activity. I grab a book or just go lie on the couch.0
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Bob Marley Mellow Mood tea...It rocks!!0
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Either have my husband talk to me or read a friend's research papers.
Mostly, I rub the nub.0 -
Netflix or I read and let someone else turn off my light once I'm asleep...0
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Smoke a shtuner.0
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I take 2 benadryl.0
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I exercise my fingers.0
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get in the shower . . . I have this GREAT shower head with like 10 different settings and . . . you get the idea :happy:
Oh, I do indeed!
Cleanliness is next to Godliness!0 -
finally i found people who have the same problem that i do/did with sleeping.....3-4 nights a week i just can not seem to fall to sleep and stay a sleep, either i have to use the restroom or i need some water in the middle of the night ...its soo annoying. but i think i finally found my dream maker product....omg its called 5 stage sleep shot it natural and an easy shot bottle to down....like 30 minutes after i drink it im groggy -- got to my bed and sleep sound thru the night
check out their site www.5stagesleepshot.com i think u can get a free sample..
hope this helps someone cause it helped me.
sara lee0 -
get sum1 to sing me a lullaby0
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I race myself. Normally I win. It's rather tiring. Than I flop on the couch and put on something so insanely borning that I feel my IQ begin to ooze out of my ears. At wich point I suffer a minor stroke and pass out. Normally when I wake up I don't remember anything but some how I normally end up with a ticket stub in and a fist full of dollar bills stuffed into my shorts.0
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