70 lbs later!!!!

ivaozkan

Amazing transformation!!!! Would you share your exercise program and diet! Thanks!

dyannajoy

wow wow wow!!

DekuNutty

Wow, you look really great. You've lost more than my weight loss goal, so I really hope that since I've been able to see that it is doable, I'll be motivated, too.
Thanks for posting this. You deserve to.

hippietofugirl

Amazing transformation!!!! Would you share your exercise program and diet! Thanks!

I started out by dramatically cutting my calories to 1200 per day and also ate my exercise calories back. I didn't exercise very much in the beginning, but as the weight started to come off I began taking walks and hula hooping. a couple months ago I got Jillian Michaels 30 Day Shred workout dvd and its really helped tone my body. The only problem I had with it were the ab exercises because they ended up making my abdomen actually look bigger which is fine if you're going for that type of thing, but I wanted a thinner midsection so I substituted jumping jacks in the place of the ab exercises on the video and I've had really great results with that.