5' 4" Ladies Success pics please

meaghan2008 · February 2013

So I just scrolled through everyones photos and hot diggity dog everyone LOOKS GREAT! Truly inspirational!

arigual67 · February 2013

WOW WHAT A WONDERFUL JOB YOU LOOK FAB.

MrsSardone · March 2013

So inspiring!

MichaelaaJ · March 2013

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Carolstone1959 · March 2013

Great inspiration. Thank you Ladies!

bonniebonbon · January 2015

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anmlrn · January 2015

bump

arditarose · January 2015

Not done, but progress so far. 5'4" Starting weight 163-165. Current weight...137 or 138 ish. Sorry for the big pics.

139

lemonsurprise · January 2015

taliasometimes · January 2015

just 5'4", Down from 199lbs to 112 lbs. Took a year and a half.
I know ive posted them before but if they give a little inspiration thats amazing.

Before by Taliasometimes, on Flickr

Before and after by Taliasometimes, on Flickr

After by Taliasometimes, on Flickr

Nataliegetfit · January 2015

I am 5'4" and 46 years old. It is great seeing people around the same height and see how I will hopefully look. I was on MFP a couple years ago and then again a few months ago and only stayed on a few months. I am now about 2 weeks on and logging all my food and trying to exercise 5-6 days a week, eating lots more veggies and fruit. I want the rest of my life to be healthy and happy and like the way I look. I have only lost 6 lbs, but am very happy with the start. I hope to have a nice after picture and be able to try on clothes and be happy with the way they fit and look on me. You all look wonderful and should be so proud of your accomplishments. I am determined to make the change for the rest of my life. Great job everyone, keep the inspiration coming.

emilymean · January 2015

intotennis wrote: »

To all the ladies: You all look fantastic; Job well done!

I'm 5' 3 3/4"; 54 years old at 127lbs; just finished P90X. For more B&A pictures go to "Success Stores" and click on "P90X Successful at 54 yrs (women).

Before Twist

After Twist

Oh, my, God! I mean, you looked good before but in the after pic you could pass for early 40's, late 30's. That's some good genes there! Way to work with what God gave you :-D

holpak · January 2015

arditarose wrote: »

Not done, but progress so far. 5'4" Starting weight 163-165. Current weight...137 or 138 ish. Sorry for the big pics.

139

Thanks for the inspiration... you are shaped just like me... this makes me feel like i can really get my bottom half looking great!!! i'm 165 right now.. and everyone tells me i don't need to loose more than 10lbs... but they don't see me in a bikini that's for sure... You look amazing!! how did you do it.. i'm killing myself at the gym.. and feeling like it's coming off so slow!!

michelle_816 · January 2015

raisinette31 wrote: »

You look SOOOO happy! The difference in the smile is awesome! Congrats to you!

i am 5'4 3/4" (so i post on 5'4" and 5'5" posts since i am nicely in between lol
my story
http://www.myfitnesspal.com/topics/show/821556-110lbs-lost-before-after-pic-heavy-goal-weight

i am 5'5", big boned and hourglass figure
my measurements, i am naturally curvy so lower than 140 would make me look sickly
bust 39
waist 28
hips 39

working on getting a 26 waist

my highest 259

onederland

GOAL 148!

Wow! You are exactly what I am hoping to look like at 148!!!! I think we are built similarly so I am hoping for similar results!

arditarose · January 2015

holpak wrote: »

arditarose wrote: »

Not done, but progress so far. 5'4" Starting weight 163-165. Current weight...137 or 138 ish. Sorry for the big pics.

139

Thanks for the inspiration... you are shaped just like me... this makes me feel like i can really get my bottom half looking great!!! i'm 165 right now.. and everyone tells me i don't need to loose more than 10lbs... but they don't see me in a bikini that's for sure... You look amazing!! how did you do it.. i'm killing myself at the gym.. and feeling like it's coming off so slow!!

Hey! Yeah, you can't really see it in my before pic too badly (it wasn't really a progress pic, I was sucking in and trying to show my mom that bikini top), but my bottom was pretty bad at 165-lots of cellulite, it even started appearing on the fronts of my thighs, and 44 inch hips. I lifted at a calorie deficit starting at DAY ONE. Minimal cardio. Lost 5 inches in the hips and the cellulite is almost gone.

Edit: Lose what you like, but I can tell you at 155 my legs were still out of control. 145 looked a lot better.