5' 4" Ladies Success pics please
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You look great!!! What an inspiration to keep going : )0
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You look great! What an accomplishment...congratulations! : )0
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WOW!!!
You look great!!! Congrats on all your hard work!!
This is my first day on here. Any suggestions?0 -
I'm 5'4" and I started at 161 wearing a size 10
and have reached 116 at my smallest. Held at 121-125. Now wearing a size 2 or 4. My goal is to get back to 116 and maintain that weight with fitness!!
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Working on those last 10lbs now.
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Everyone here looks so amazing!
I'm 5'4" and my beginning weight was around 230-235ish.. I didn't start losing weight until a year after this before pic was taken. I'm 175 in the after pic. Have about 35 lbs to go!
ETA: nevermind, my photobucket account contains a dirty word! haha.0 -
I'm 5'4". I have the before...give me about a year and I hope to have an after.0
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<--- i'm 5'2" ,
before an after in my profile picture0 -
wow such awesome transformations!! Great job ladies!!0
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You all are such an inspiration. Thank you for posting0
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Bump0
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so awesome to see your pics. you look wonderful.. also look happier0
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*whistling* everyone here has a fantastic story to share, and the photos of the transformations are amazing... well done ladies! As for myself, I think I joined MFP a few years ago, and bounced around with the same 10 pounds, and was equally non-committal with my logging. However, since June 2011, when I was at my highest (234), I have lost about 30 pounds. My latest profile picture was taken in May, celebrating the first open water swim of the season. I think I was around 212ish or something like that. Currently tipping the scale at 203, with 'onederland' so close I can almost grab it with both hands. I'm also 5'4".
For me the biggest change was my attitude. I now 'fuel' my body with healthier, whole foods, and try to eat as 'clean' as I can. I just signed up for a 'physique challenge' at my local health club and quite honestly think I've lost my marbles... I just might be parading my progress on a stage in November... in a two piece. *choke*gasp*cough* Um, there are parts of this body that haven't seen the light of day in over 10 years!
Raise your glasses, ladies... we're all awesome and powerful! I look forward to seeing more accomplishments from our 5'4" and under friends. Feel free to add me, I love being supportive!0 -
Double post sorry!0
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[img]http://i12.photobucket.com/albums/a227/Shoemonster/weight loss/IMG_8713.jpg[/img]
wow!!!!!!!!!!!! huge diff.... what was your starting wt and wt now? if I may ask? u look soooooooooooo good
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Thank you I started at 197 (89.7kg)0 -
Nice job everyone! Thanks for the inspiration!0
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I am 5'4" exactly. I've lost 60 lbs. I have another 37 to go.
My all time high, at the start of this process (which is probably 15 to 20 lbs. less than the first pic) and yesterday!
omg!!! amazing.. brought tears to my eyes!!!!!!!!!!!!!!!!!!! you look so so so good and more like you lost 100 not 60!:drinker:
Thanks! I'm still amazed at how well I've done. My mind hasn't really caught up to my body yet. I've still got another 36 lbs. or so to go.0 -
SOOOO inspirational! Incredible job ladies!0
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Bump for later
(I'm 5'3" and I'm almost 1/2 way to my goal, but not seeing big difference yet.. I'm about to take 'after' pics when I finish Body Revolution in two weeks. We'll see if I"m confident enough to post) :happy:
And everyone is looking great! Excellent work and inspirational !!0 -
I don't know how to post pics here, but I'm 5'4. I have one "before" pic and the rest are after on my profile if you want to take a look. I'm about to put one I took yesterday up in a few minutes. I started at 259 and as of today, weigh 161. I started in November of 2011 so it's taken me about 10 months to lose 98 pounds.0
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