Transformation Diary (Pics)

miss_grad

I posted another thread like this, but wanted post pictures to track/show my transformation(s) as I continue my journey. All of the support I have received is overwhelming. This community is incredible!

NOTE: Any weight I lost after 135lbs I am NOT responsible for -- as much as I'd like to say I lost 100lbs all on my own And someday in the near-future, I plan to be able to say just that.

Due to severe health complications, and lost too much weight in a short time (could not keep down food-solids and maintain nutrition). The pictures might be flattering, but don't be fooled. I was wearing partial wigs to hide my bald spots from hair loss, and I wore false eyelashes to make myself feel pretty. I hated being malnourished. No energy, no muscle, hair-loss, tired... I was miserable.

As a consequence of rapid and unnatural weight-loss, I gained it ALL back (and then some)! The weight-gain was anticipated... My metabolism slowed, I ate more (hey, I was excited to eat real food again), and the medication side-effects work against me. I lost all my muscle-mass that I worked so hard for doing Insanity and other fitness activities -- which made me sad... But I am hitting it harder than ever to reach my goals.Which is why I am here at MFP -- working to lose this weight once and for all.



Bulk of my weight was lost was by making subtle changes to my lifestyle: Cutting down on soda (replacing with water), cutting out fast-food, cutting down sugary foods, and ultimately adopting a raw (or close to paleo) diet. These changes were slow and gradual, and most importantly, lasting.

Have to admit, those pics were an interesting preview to see what I'll look like as I reach my goal weight -- but this time, I'll be in a better state of health and it will be permanent They are motivation for me to keep going... Thus, my reason for creating this thread.

Some info:
Age: 21
Started weight-loss journey: Over a year ago
Occupation: Full-time student - On track to be RN
Highest weight: 205lbs
Current weight: 145lbs
Goal weight: 110lbs - 115lbs (with lean muscle)
Height: 5'4"
Diet: Trying to stick to the Paleo diet (or lifestyle, rather)
Exercise: Trainer 4x per week, cardio on off days, and soon easing into Crossfit

Without further adieu, my transformations:















Will be posting some more transformation pictures as I start to see significant results from where I am now.

Thanks for reading!

- miss_grad

Bronx_Montgomery

you have to make the your IMG into smaller case img in order to see the pics

Bronx_Montgomery

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Spitbubblr

You look incredible. I am extremely envious, but this is such amazing progress and motivation Good job!

miss_grad

Aha! There we go. Thank you :flowerforyou:

Bronx_Montgomery

Aha! There we go. Thank you :flowerforyou:

You are most welcome! Great transformation btw. YOu look fantastic!

birdinho

WOW!!!!!

DetroitDarin

Holy cow...you are doing so good. Inspirational to say the very very least.

ladypenelopemk2

Wow you look amazing. Well done :-D

XxSarahKatexX

Omg good job : D Not to mention you are soooo pretty<3

NicoleBecca

Congrats great transformation!!

Edit
whoops just read your story, sorry to hear about your illness and goodluck getting back to where you want to be

jellydnic

amazing transformation. congratulations.

ivonne56

WOW!!! YOU ARE SUCH INSPIRATION THAT I TOO CAN GET TO MY GOAL WEIGHT!!! CONGRATULATIONS!!!! YOU DID IT!!!!!

truecaligirl

You look beautiful...I am right now at what you started and I honestly dont think I can go down as much as you did... I just dont see myself getting there ...seems impossible for me to do it. CONGRATULATIONS!!!!!!!!

miss_grad

Thank you everyone for all of the support and kind words

You look beautiful...I am right now at what you started and I honestly dont think I can go down as much as you did... I just dont see myself getting there ...seems impossible for me to do it. CONGRATULATIONS!!!!!!!!

Trust me, I fell on my face plenty of times... A lot of frustration and even tears. Literally. If you're familiar with the Insanity program, I found myself occasionally cussing at the TV every time Shaun-T said to, "DIG DEEPER".

Impossible only becomes a reality once you stop trying. Don't give up! You can do this.

vtmoon

I hope your health issues are straight now. You look great!

jeddy3mcc

WOW This is sooooo GREAT!!!!! You put in lots of work...Beautiful Person doing beautiful work!!!!!

BrokenBarbiexoxo

Beautiful!xoxo:flowerforyou:

ltl_leah

You are gorgeous, my dear! Glad to hear that you're getting back to good health. Good luck with your goals! I know you can do it!

moosejuice16

Fantastic change! Look like a different person.

pikselinka

You got so hot it's unbelievable )) Well done!

Natashaa1991

you're GORGEOUS!!

Julz2586

Thats amazing!!!

Your gorgeous! before and after but wow your amazing

moosetrap

You look amazing, but I have to say that I honestly think the best part of all of this is your wonderful attitude! You've obviously overcome adversity to get where you are, and I think that is particularly inspiring.

melly049

Amazing transformation!! You are gorgeous!

speediejane

you look amazing well done

reesh2652

GREAT JOB! you look awesome...and have such a pretty face! good luck on continuing your healthy lifestyle! xx

thea4shane

I was feeling lazy today and saw your transformation it gave me instant inspiration to slap myself on the hand and say DONT BE LAZY ;0 thank you you look gorgeous!

noza666

Like so many people have said before you look amazing, both before and after, you must be so so proud of your self for accomplishing what you did , i also am proud of what you did and it inspires me to reach my goal, thank you for sharing your journey with us all

silverjezture

I LOVE your cheekbones and eyes! You are one lovely lady!

Curvimami

Beautiful!!! Conrats on your success!