WEDNESDAY (8/8) MINI CHALLENGE

CyniSister · August 2012

Today's challenge is 100 Overhead Tricep Extensions!

Seems like a lot? Well, you can break them up!

One handed or two, laying, on a ball, sitting or standing.

Don't have weights? Surely there is something heavy around? A book? A couple of cans? Jug of OJ?

Post once to join the challenge and again (before midnight) when complete.

http://www.youtube.com/watch?v=4t3BC4PPNGs&feature=youtube_gdata_player

Who's in?

kelleygi · August 2012

I am SO in!!!! Game on! :smokin:

Busymomshantell · August 2012

I'm in!

jlynn6810 · August 2012

I am in!! Yayyyy

LooptLou25 · August 2012

Oh yeah, I'm in.

KJoy7 · August 2012

I'm in.

peggers4325 · August 2012

I'm in! I'm loving these mini challenges!

snha · August 2012

you're on. i would love to do that!

RunAlyndaRun · August 2012

Count me in:)

Solosesso · August 2012

Challenge accepted! I'll do them at work and since I dont have weight I'll use my handbag filled with random heavy stuff.

4sandrad · August 2012

I'm so in.....keep it coming!!!

Ambie213 · August 2012

I'm in! 55 done so far (I also did 55 overhead presses)... did 45 tricep kickbacks, too...

Kelogik · August 2012

I'm in! Definitely feeling my squats from yesterday, lol.

debilang · August 2012

I'm IN...THANKS sooo much!! :flowerforyou:

kelgwin36 · August 2012

I'm in

athenagv · August 2012

Today's challenge is 100 Overhead Tricep Extensions!

Seems like a lot? Well, you can break them up!

One handed or two, laying, on a ball, sitting or standing.

Don't have weights? Surely there is something heavy around? A book? A couple of cans? Jug of OJ?

Post once to join the challenge and again (before midnight) when complete.

http://www.youtube.com/watch?v=4t3BC4PPNGs&feature=youtube_gdata_player

Who's in?

Im always in!!! my wings and my rib muscles hurt from hip lift progressions....but i got this! NO PAIN NO GAIN....or should that be loss!!!! lol