This won't work....

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Replies

  • sweetjudy
    sweetjudy Posts: 6 Member
    I'm doing a cleanse right now with Advocare IN ADDITION TO eating right and working out. I see nothing wrong with this type of cleanse. Dr. Oz didn't become a Doc by blowing smoke up peoples arses lol, most of his "cleanses" are pretty sound in that you EAT along with them. I'd be surprised if he'd advise people to do a cleanse that required only liquids. I didn't see the episode tho, is that what it was about?
  • MaddiJoseph
    MaddiJoseph Posts: 117 Member
    I absolutely agree with this post. No fad will get you there and no one can force you to fix it. It sounds self centered, but in this case it really is all about you. That being said I have days where I struggle with finding the motivation to workout and sometimes posting that I need a boost, gets me a boost but whether I get it or not I still get off my can and do it. It's easier with a buddy though and that's one of the best things about this site!
  • mazasmusings
    mazasmusings Posts: 74 Member
    Word, Sarah!

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