What is Your Weigh in Day?

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Replies

  • jbootman
    jbootman Posts: 145 Member
    Curves weighs and measures me once a month

    At home I am currently weighing myself almost hourly. I am currently just interested in how much the scale fluxuates(sp) during the day. I have a good digital scale and yet I can weigh a difference on a whole pound in one hour, and without any bathroom trips or wardrobe changes, wierd.

    Weight changes sometimes 5 pounds throughout the day, up and down.

    I am 65 years old, post menopausal so no hormone cycling, VERY careful with sodium, weigh myself same clothes.
  • amateurdude
    amateurdude Posts: 44 Member
    Every morning, Friday mornings I'll whip out the tape measure.
  • ssbarfarkle
    ssbarfarkle Posts: 150 Member
    I weigh every morning but my official day to log it on MFP is Fridays. Figure if I overdo it on the weekend I have all week to make amends.
    I've been reading some people do Wednesdays & I am entertaining that idea...
  • bbchickpea
    bbchickpea Posts: 48 Member
    I weigh in on Monday mornings-picked that day so I don't screw up on the weekend! It keeps me in line.

    Similar to me, I weigh on Sunday mornings. It stops me over indulging at the weekend knowing i'll be weighing in.

    Often told i'm mad cause weekends are the worst time, but that's the point : ) I don't want to spend the whole next week working off 'weekend calories'

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