1 month 8lbs & 9 inches total! *pics*

purplelover04

congrats u look great

CynthiaCollin

YOu look awesome ! You can totally tell the difference ! Great job !

jonwv

awesome and amazing work..keep it up

speediejane

Very motivating!!-well done

heybales

I would suggest your routine was an excellent fat burner, hence the very great visual difference on progress.

I'd also suggest that if you start exercising more than a little without changing the diet, you will likely be changing that formula for success.

You've shown in a great way how diet is for the fat loss.

Exercise is for heart health and body changes that may or may not help that fat loss.

Please bring in the exercise a realistic amount so you can keep the great fat loss going. 2lbs a week is great. Exercise will likely make that less, even if the fat still comes off.

Do weight lifting for most bang for your buck of time.

Look forward to 2 months, because that is great progress.

LadySylvanas

you look great!! keep it up x