do i have to count calories i get from cgewing gum?

malanindaa
Posts: 19
is this really neccesary, i ussualy chew 2-4 per day
0
Replies
-
Up to you. I wouldn't.0
-
In a lot of gum there's generally less than 5 calories per piece, so I would consider it negligible unless you are REALLY trying to be exact.0
-
i never thought of it, till i caught myself chewing ang logging in on mfp at the same time haha
well if its 10 calories, than its not that important. thanks!0 -
I figure I probably burn more than the 5 cals in the gum just by chewing it! ;-)0
-
well said! haha0
-
Nope, You definitely burn more than 5 calories while chewing it..I wouldn't bother with it.0
-
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions